5 Ways To Get Rid Of Chest Pain

One of the immediate reaction to chest pain is panic. Home remedies for chest pain are devised to give instant relief from chest pain. If in case you are wondering what is the way out, here are some of our suggested safe treatments at home.

Chest pain is different from heart attacks. However, it can take a little time to understand if something is serious or less dangerous. Chest pain is usually caused when the heart muscle does not get enough oxygen-enriched blood. This typically feels like someone is squeezing your chest. Heart attack, on the other hand, a heart attack occurs when the supply of blood to the heart gets blocked. This can be life threatening.

* Hot Drinks

One of the main reason why hot drinks are preferred because it helps eliminate gas from the body. It can also push the bloating away, and the hot liquid can boost digestion as well. A hot glass of hibiscus tea is a good one to try. Begin by boiling the hibiscus tea leaves in a pot of boiling water. Allow it boil well and strain it into a cup. Let it sit for 3 minutes. Drink warm. Alternatively, you can try tea bags for a quicker solution.

* Cold Pack

As opposed to a hot drink, you can try cold packs for sudden pain in the middle of the chest. This is particularly helpful to relieve one from the strain on the muscle caused by exercise or other over exertion processes. Ice the area with a cold pack. Pack some ice cubes in a cotton towel and ice the area, where there is chest pain. This can significantly reduce inflammation.

* Ginger

Ginger has been the solution since ages for a lot of body problems. For chest pain due to gas symptoms, ginger is a one-stop solution, it is easily available remedy at home. A glass of ginger tea can magically reduce the chest pain caused by inflammation or gas. Boil water with tea leaves and add crushed ginger to the mix. Let it boil and then add milk to it. Enjoy your glass of ginger tea with honey or sugar.

* Almonds

Almonds are excellent medicine for chest pain triggered by acid reflux. The idea of eating almonds is passed on as a narrative than as backed by scientific evidence. Almonds best bring out the benefit by simply eating them as raw. For those who like to try something new, try almond milk.

* Garlic

Another ready herb, which has been used since ages is garlic. They have been the go-to medicine for heart problems for a long time now. Include a lot of garlic pod in the food you make. Indian curries are never complete without garlic. Alternatively, there is garlic oil available too. You can use that for your food.