5 Ways To Instantly Get Rid Of Vomiting

Not only is vomiting uncomfortable, but it can also lead to dehydration and changes in the body's electrolytes. Vomiting can be an especially concerning symptom in children and older adults. In cases of food poisoning or infection, vomiting is often the body's way of ridding itself of harmful substances.

However, there are steps a person can take to reduce the feelings of nausea and stomach discomfort that often accompany vomiting. These include:

# Drinking 1 to 2 ounces of clear liquids about 30 minutes after the last vomiting episode occurred. Examples of possible fluids include water, broth, or herbal tea.

# Avoiding alcohol and carbonated beverages when vomiting, as they will only worsen nausea and lead to further dehydration.

# Sucking on hard candies, such as lemon drops or mints, to eliminate unpleasant tastes.

# Drinking a ginger tea, ginger ale, or sucking on hard ginger candies. Ginger has antinausea properties that can help a person feel better.

# Using acupressure to relieve nausea. According to the Memorial Sloan Kettering Cancer Center, applying pressure to point P-6 (on the inner wrist, below the index finger) can help to relieve nausea.