6 Amazing Benefits Of Chironji On Your Health

Indian households have fond memories of the delicious and evergreen kheer made of milk and rice, which is made with lots of nuts and raisins. The taste of soft rice boiled in milk with cardamom powder and cinnamon powder lingers on our tongue for a long time. Kheer is quite nutritious, as it contains nuts, especially almonds, pistachios and a not much talked about dry fruit – chironji dana, or chirola. Chironji seeds are used in the preparation of many Indian sweets including kheer or halwa. But do you know, Chironji is also used in Ayurvedic medicines. Here we are telling you about the Health Benefits and disadvantages of Chironji. But before that, let us know what is Chironji.

Chironji is harvested from a tree called Buchanania lanjan, which is native to the Indian subcontinent. Chironji is added to both sweet and savory dishes of India. However, it is not only bucania seeds that are used by Indians. Almost all parts of the tree, its fruit, leaves, gum from the trunk and even the roots are used in Ayurveda. This tree is cultivated throughout India, popular in the North-West. A chironji plant bears fruits and each chironji fruit contains a chironji seed. The seeds can be eaten raw but are mostly eaten roasted or fried to enhance the flavor.

# Chironji Benefits for Constipation

Chironji seed oil has astringent properties, which can help in regularizing bowel movements. It helps in binding the stool particles together and hence cures diarrheas’. The benefits of Chironji oil are also seen. A few drops of its oil can be added to your oral rehydration solution, or ORS, and consumed to treat loose motions. Chironji root extract is known to be beneficial for treating ulcers that cause stomach problems.

# Chironji For Boost Immunity

Rich in antioxidants, Chironji offers several home remedies to improve the immune system, fight germs and protect the body from various infections. Not only this, it is also packed with strong anti-bacterial, anti-viral and antifungal properties, which is extremely effective in preventing infections like fever, common cold, sore throat and other respiratory anomalies.

# Chironji Is Good To Keep Heart Healthy

Chironji leaves also have many healthy benefits. The juice extracted from these leaves has many properties. The juice is also used as a cardio tonic to strengthen the heart. It is a good natural tonic to relieve fatigue and the leaves can also be powdered to treat wounds. Along with this, it also reduces the risk of heart block, heart attack, blood clots etc.

# Chironji Beneficial in Ulcer

The anti-inflammatory and anti-ulcer properties of chironji leaves are very beneficial in treating various types of ulcers such as ulcerative colitis, peptic ulcers, canker sores or mouth ulcers etc. Traditional medicine made from the chironji plant has been used to treat mouth ulcers. Chironji is also believed to have a cooling effect on the body apart from treating digestive problems, which is beneficial in the treatment of ulcers.

# Charoli Benefits for Diarrhea

Chironji also provides relief from diseases like diarrhea. The benefits of chironji can be seen when there is diarrhea. Taking the powder of the bark of the chironji tree with honey can help in infectious diarrhea. At the same time, the effect of astringent is found in the root of Chironji. This effect can work to provide relief in the problem of diarrhea.

# Treat Your Wound With Chironji

Through various studies on extracts of Chironji seeds, it has been found that they have anti-microbial and anti-biofilm properties. Hence, Chironji is also known for its wound healing properties. The anti-microbial and anti-biofilm properties of chironji seeds counteract the effects of this wound, leading to faster wound healing.