6 Amazing Health Benefits Of Basil Oil

Basil oil is an oil made from basil or tulsi plants. It is a sacred plant found in many Indian households. This herb is available in many varieties and is related to the mint family.Basil is known for its medicinal properties for centuries and is used throughout the world in many forms such as dried powder, herbal tea, and oil.

It is known for its antimicrobial, anti-inflammatory, antioxidant, and anti-depressive properties.Being an excellent source of many nutrients, basil oil provides many health and beauty benefits.

# May Have Cosmetic Applications

Basil essential oil is used topically and massaged into the skin. It may enhance the luster of dull-looking skin and hair. As a result, it is extensively used in many skin care supplements that claim to improve the tone of your skin. It is also commonly used to treat the symptoms of acne and other skin infections.

# May Improve Digestion

Basil essential oil is also used as a digestive tonic. Since basil oil has carminative properties, it is used for relief from indigestion, constipation, stomach cramps, and flatulence. It may provide immediate relief from the gas in your stomach and intestines. It may also have colic qualities and is therefore used to alleviate bowel pain.

# May Relieve Cold

Basil essential oil is effective in providing relief from colds, influenza, and associated fevers. Due to its potentially antispasmodic nature, it is frequently used to reduce the symptoms of whooping cough.

# May Alleviate Asthma Symptoms

Along with its function in relieving coughs, it can also be used to alleviate the symptoms of asthma, bronchitis, and sinus infections.

# May Have Antibacterial potential

Research led by Sienkiewicz M, et al. suggests that basil oil has the potential to inhibit the growth of E. Coli bacteria.

# May Relieve Stress

Due to the calming nature of basil essential oil, it is widely used in aromatherapy. This essential oil has a refreshing effect when smelled or consumed, so it is used for providing relief from nervous tension, mental fatigue, melancholy, migraines, and depression. Regularly using this essential oil may provide mental strength and clarity.