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6 Fiber Rich Snacks To Eat For Weight Loss
By: Kratika Sun, 05 Mar 2023 7:16:49
A fibre-rich diet can be made an everyday diet that you can relish to your heart’s content. You don’t have to sit and count your calorie or carbohydrate intake; instead, you are only expected to follow some simple steps like chewing or eating slowly to increase your satiety and to know more about it, you should refer to Satiety.
This eating plan can even allow you to have a restriction-free diet chart where you can even opt for some delicious fibre-rich snacks, which are also packed with nutrients, vitamins, antioxidants and phytonutrients to benefit your health and body.
# Honey Roasted Carrot
For quite a long time, honey roasted carrot has turned into a delicacy for those who want to restrict themselves into a strict diet plan but sometimes get diverted to have a cheat day. This recipe is simple, a few carrot slices are roasted on a low/medium flame until they turn tender and juicy, and then you drizzle honey and sesame seeds on the top.
# Salt and Pepper Broccoli
It is good news for those who are into fitness and aspire to relish broccoli in their desired way, but get disappointed every time. You can turn the boring broccoli into a tasty treat like Salt and Pepper Broccoli, where you are supposed to toss the cut broccoli into melted butter and season it with salt and pepper to relish your taste buds.
# Garlic Sauteed Spinach
Garlic Sauteed Spinach is an exotic blend of garlic and spinach, which can be an effective way for losing weight. Sauteing fresh garlic and green spinach in a tablespoon of olive oil for a minute can do wonders for your dinner and that too in a healthy way.
# Grilled Okra Corn Salad
Have you ever thought of eating Okra in a salad and that too by blending it with an ounce of freshly blanched corn and a tablespoon of salsa? These simple yet fresh ingredients add flavour to this refreshing delicacy and health to your soul, and can stay with you for long in the form of nutrients.
# Cabbage Fritters
Easy cabbage fritters can be your all-time favourite snacks during your movie time. These shallow fried fritters can add some nutritional value as they will cook these pancakes over a low flame, and the creamy yoghurt dip will only enhance its taste.
# Apple Chips
These deliciously thin-sliced apple chips seasoned with a pinch of brown sugar can add soul to your boring diet menu. After getting nicely baked, the dried and curled apple chip turns crispy, and even after munching a handful of it, it won’t add any calories to your diet.