8 Amazing Health Benefits Of Javitri Or Mace

Mace is a pungent, spicy and bitter elixir spice. It is a spice which is obtained from the Myristica fragrans tree whose seed is the nutmeg. Its aroma is strong and when mixed in your daily food makes delicious food, it enhances the taste. Mace is called as Javitri in Hindi language. This crimson red coloured thread spice is rich and high in nutritional value which makes it unique not only for taste purpose but also for health purpose too. Therefore, read out here to know more about mace’s health benefits.

# Improves Digestive System

Mace spice offers a large number of benefits, and one of them is keeping the digestive system healthy. It successfully relieves bloating, constipation and gas related problems. Therefore, it contributes to improving the digestive system by clearing your bowels.

# Improves Appetite

If you don’t eat enough during the day, you should definitely add some mace in your diet to increase your food intake. Mace will improve your appetite and eating habits.

# Dental Health

Mace ensures good dental health too. Mace eradicates bad breath effectively and protects your teeth from all dental problems. Mace is a natural remedy for toothaches and aching gums. It is used as one of the main ingredients in your regular toothpaste too.

# Protects Kidneys

Another amazing health benefit of this spice is its ability to protect your kidneys and prevents kidney stones. And if you do suffer kidney stones, it dissolves them effectively and quickly. Mace is an excellent natural remedy for treating infections and other conditions associated with kidneys.

# Cold and Cough

Mace is a blessing for your throat related issues, cold and cough problems effectively and on a faster pace than any other spices. It also protects you from flu and viral diseases and keeps your body safe and protected from diseases. It is also used to prepare cough syrups and cold rubs. Mace spice is also a good remedy for asthma patients.

# Mace can help treat insomnia

Mace possesses a high content of magnesium, which reduces nervous tension and even stimulates the release of serotonin, creating a feeling of relaxation or sedation.

# Mace can freshen your breath

Mace contains antibacterial properties known to treat halitosis or bad breath. Mace can also treat gum problems and toothaches.

# Mace can help fight brain disorders

Mace contains essential oils like myristicin and macelignan that have been proven to reduce the degradation of neural pathways and cognitive function that commonly affects individuals with either dementia or Alzheimer’s disease.