8 Health Benefits Of Onion Tea

We usually can easily find onion in our favorite cuisine. But have you find it as a tea? Yes, onion tea. Some of you might be like ‘yikes!’ when you think about onion tea. But don’t worry. This kind of tea is not a kind of beverage we should sip while enjoying our leisure time.

Onion tea is specifically made as a medicinal property for some health problems. You might think that the smell and taste of onion tea may make you back off and staggering. So, we can get the health benefits of onion tea by combining the onion with any beneficial ingredients which is able to fix the taste and the smell of the drink.

# Detoxifier

Some components of onion tea such phytochemicals support the work of vitamin C in fighting the harmful toxins. In addition, the amino acids from the tea aid the waste removal through urine, and the other excretion process. This benefit is actually owned by the common tea such Health Benefits of Cinnamon and Ginger Tea.

# Improve heart health

The consumption of onion tea is able to prevent blood clotting as one of the main reason of heart diseases. Besides, the onion tea can also significantly reduce the high cholesterol level. We know that high cholesterol level is not good for heart health as it may lead to the appearance of heart diseases such coronary heart and strokes.

# Good for diabetes

Onion tea play important role in treating diabetes. There are two things the onion tea can do relating to the diabetic health issue. First, the minerals gained from onion tea is able enhance the activity of insulin in controlling the blood sugar gradual discharge. It is very good to prevent diabetes. The second, flavonoid compounds in onion tea is able to significantly reduce the high level of blood glucose in people with type 2 diabetes.

# Relieve cough

Onion has been known for its excellent ability to deal with respiratory problem. One of the health benefits of onion tea is relieving cough. It is possible since the sulfur content in onion tea helps the phlegm to melt and ease the coughing.

# Prevent asthma

Besides relieving cough, hot onion tea is also beneficial to prevent and treat the other respiratory problem such asthma. The benefits of onion tea in preventing asthma come from the ability of flavonoid in onion which is able to aid the relaxation of respiratory organs’ muscle. The relaxation will relieve the asthmatic condition.

# Lower risk of cancer

Some clinical studies revealed that the high content of antioxidants in onion enable the onion tea to lower the risk of developing cancer. Onion tea has been proven to be effective in preventing some types of cancers such lung, ovarian, breast, prostate, and colon cancer.

# Boost immunity

Regularly take onion tea brewing is beneficial to aid the body immunity. It is specially credited to the content of vitamin c in onion tea which is able to combat bacteria attack and virus infection. Taking onion tea while we’re sick can also boost the recovery process as the tea is able to quickly the bacteria and virus in the body.

# Maintain healthy digestion

The benefits of onion tea for healthy digestion are credited to the content of dietary fiber. The fiber content is able to maintain bowel movement in order to have proper digestion. In addition, fiber can also aid the growth of good bacteria while terminating the bad bacteria in the intestine.