8 Surprising Health Benefits Of Baking Soda

Sodium bicarbonate is the scientific name of baking soda. It is very commonly used material at home. It’s very cheaper in rate but very rich in helping properties.

Baking soda is perhaps one of the most ignored kitchen ingredients. It is seldom used in cooking, mostly while baking cakes and cupcakes. But do you know that white powder, hiding in the corner of your fridge is a lot more than just a leavening agent and offers enormous health benefits?

Sodium bicarbonate, commonly known as baking soda is a chemical element that comprises sodium cation (Na+) and bicarbonate anion (Hco3-). It mostly appears as a fine powder with a mild salt and alkaline taste. Baking soda in its natural form is called as Nahcolite, which is natural mineral natron found widely dissolved in many mineral springs. Sodium bicarbonate salt is also known by other local names such as bread soda, cooking soda and bicarbonate of soda.

# Best Hand Softener

Baking soda with warm water mix will helps you to clean and soften your hands, and also to avoid dirt and bad odors, simply it is a natural scrub.

# Plaque Removal

Using baking soda for brushing teeth few times in a month will helps to remove plaque. Simply it can act as a teeth whitener. We can also mix this with toothpaste for better taste or you can simply dip your tooth brush in to this soda.

# Hair Cleaner

Rubbing hair with hair shampoo which is mixed with baking soda will helps to reduces or remove oils and dirt.

# Helps Muscle

This soda is having power of absorbing lactic acids that builds up on muscles during rigorous workouts – this will enhances your athletic performance capability. In normal conditions you can drink a small tea spoon of baking soda with sufficient amount water.

# Neutralizes pH

Acidity up to certain level is required to digest food. However, over alkalize body or high acidic body causes several issues like acidity, arthritis and So putting acidity in control is very much required in this sort of situation consumption of ½ small tea spoon of sodium bicarbonate with a glass of water with empty stomach will really helps.

# Urinary Infection Prevention

Acidity in body causes burning urination. Along with that acidic urination is cause of many bacterial infections. So, B.Soda with sufficient ratio of water will helps to reduce the burning sensation which gives quick relief.

# Healing Kidneys

A Research by British scientists at the Royal London Hospital shows that, sodium bicarbonate can dramatically slow the progress of chronic kidney disease. It will also helps to clear kidney stones.

# Helps in Stomach Upset

If your stomach is upset and digestive issues, B.Soda will helps you – if you use in the following combinations.