8 Ways You Can Treat Bleeding Gums At Home

Bleeding gums always remind me of the advertisement on television, a girl biting into a green apple and her teeth leaving a bloody trail on the fruit. Ouch! Looks and sounds scary, doesn’t it? You know what is scarier still? Spotting blood in your sink, after you spit out, post brushing. Ah, your bleeding gums have their own saga to narrate. Bleeding gums may not always show a sign of an acute gum problem but sometimes may indicate the onset of a gum disease. So, you should not just stop at taking care of your pearlies but you must also ensure that your gums stay healthy and strong. Before we start worrying about what home remedies to follow, try and find out the causes first and then we will look for the remedies to stop bleeding gums.

# Coconut Oil

Coconut oil has natural healing properties and is one of the most effective ways to treat bleeding gums. Coconut oil is also anti-inflammatory in nature and helps reduce the inflammation in the gums. It also has antimicrobial properties that help treat plaque, naturally.

Ingredients

1 tablespoon of coconut oil

Method

Take a tablespoon of pure cold-pressed coconut oil in your mouth and swish it around for 10-15 minutes. Try this at least once daily.

# Essential Oils

Tea tree oil has potent antiseptic and antimicrobial properties, which can keep infections at bay that leads to bleeding gums. Its anti-inflammatory properties that reduce inflammation and also minimize the swelling.

Ingredients

1-2 drops of tea tree oil
1 teaspoon of coconut oil

Method

Combine a few drops of tea tree oil and a teaspoon of coconut oil. Massage the mixture on the gums. Let the mixture stay on the gums for several minutes and rinse away thoroughly. Do this twice a day for best results.

# Clove Oil

Clove oil has phenolic compounds such as eugenol, which imparts anti-inflammatory and antibacterial properties to it. Clove oil also has natural analgesic properties. Clove oil is, in fact, a highly effective solution to treat bleeding gums and gingivitis.

Ingredients

2 drops of clove oil
1 teaspoon of coconut oil

Method

Blend clove oil with coconut oil and apply this on your bleeding gums. Leave the mixture on the affected area for 10-15 mins and rinse away. Try this home remedy at least twice a day for best results.

# Salt Water Mouth Rinse

Salt water has fantastic anti-inflammatory and antiseptic properties, which helps reduce inflammation and swelling and fight infections that lead to bleeding gums.

Ingredients

1 teaspoon of salt
1 glass of warm water

Method

Add a teaspoon of salt to a glass of warm water. Blend well, then rinse your mouth with this effective saline solution. This is a simple remedy and you can repeat this at least twice or thrice a day.

# Tea Bags

The tannic acid compound in tea works wonders on bleeding gums thanks to its anti-inflammatory and antibacterial properties. This stops the bleeding and also kills the bacteria, the very source of the condition.

Ingredients

1 tea bag
Hot water

Method

Steep a tea bag in hot water for a good 10-15 minutes. Remove the tea bag and allow the solution to cool. Place the tea bag directly on the gums and let it stay for at least 5 minutes. Do this at least once or twice a day.

# Cayenne Powder

What is it about this pungent hot pepper that makes it such a potent force? It contains a compound called capsaicin which has great pain-relieving properties. Cayenne also helps lowers down inflammation and the swelling of the gums. It has antibacterial properties too and stops microbial infections from proliferating, which make your gums bleed.

Ingredients

A pinch of cayenne pepper powder

Method

Wet your toothbrush, and instead of toothpaste use cayenne pepper to brush your teeth. A hot and spicy substitute for your mundane toothpaste. Try this at least once or twice a day.

# Lemon Juice

Lemons are a boon for us chiefly because of its antibacterial and anti-inflammatory properties. It keeps bacterial infections at bay, the ones that causes your gums to weaken and bleed. It also speeds up the healing process as it reduces swelling and bleeding.

Ingredients

1 lemon
1 cup of water

Method

Squeeze the juice of a lemon and add it into a cup of water. Use this solution to rinse your mouth after every meal.

# Oil Pulling

Oil pulling is the super cool rediscovered health fad that’s great for your health. We say rediscovered because it is been an ancient Ayurvedic practice and it is only recently that people are endorsing it with a spirited glee. Of course, it has enormous benefits, as it prevents gingivitis and periodontitis that causes gum bleeding. Its microbe-slaying avatar is great to keep your mouth microbe-free. There are several options for oil-pulling such as coconut oil or sesame oil which has exceptional antimicrobial properties.

Ingredients

1 tablespoon of sesame oil or coconut oil

Method

Put some sesame or coconut oil in your mouth and swish it around for 10-15 minutes. Do this first thing in the morning.