9 Remedies That Are Helpful In Treating Kidney Stones

Kidney stones are deposits of salts and other minerals that form and gather inside your kidney and become hard. Kidney stones have a couple different causes. When you’re dehydrated and your urine becomes a dark yellow, and the lack of water allows the minerals to get fused together and crystallize.

Kidney stones can lead to serious problems. While you will be able to pass some on your own, these stones can vary in size. There have been cases where the stone has been as large as a golf ball. Sometimes, you might need medical attention to get rid of the stones.

Talk to your doctor if you have blood in your urine or are unable to produce it, feel pain bad enough that you cannot sit comfortably, if the pain comes with fevers or chills or vomiting. In any of these cases, see a doctor– do not rely on home remedies.

# Stay Hydrated

Drinking enough water is the best way to stop kidney stones from forming or to help pass them if you already have them. A good way to make sure you are drinking enough water is to pay attention to the color of your urine. If it is a dark shade or sometimes almost neon, you are not getting enough. You want your urine to be almost clear.

# Lemon Juice

Lemon juice has citrate and this stops calcium from building up and leading to a kidney stone. Adding lemon juice to your water or tea can help to prevent and treat kidney stones. Drink a tablespoon or two of lemon juice every day to get the best results.

# Basil

This herb is a natural pain reliever because of the acetic acid it contains. The acetic acid also helps to break up the stones, lessen inflammation, and help with digestion.

You can make tea using dried basil leaves or infuse water with fresh leaves ripped in half. You can also just add it to your food as a seasoning.

While basil is great for helping you with a number of things, it is best to use it sparingly (no more than six times a week) because too much can cause other problems like low blood pressure and sugar and increased bleeding.

# Celery

Celery is used to flush the body clean of toxins that cause kidney stones to form. If you already have a stone, celery can help you to break it up and pass it. Eat a serving of celery daily, about two celery sticks, until you no longer have kidney stones.

# Apple Cider Vinegar

Apple cider vinegar, like basil, also contains acetic acid that can help to not only break up the kidney stone, but to dissolve it. You should stirr two tablespoons of apple cider vinegar into glasses of six to eight ounces of water and sup slowly throughout the day. If you cannot stand the taste, then try adding it to salad dressing or using it as one.

# Pomegranate

Pomegranates are full of antioxidants that lower urine acidity levels, break up stones, improve the health of your kidneys, and flush toxins out of your system. You can eat the fruit itself or drink pomegranate juice daily to get the best results.

# Wheatgrass

Wheatgrass has antioxidants and components that make you produce urine more often. The antioxidants get rid of the sodium and other minerals that can build up in your kidneys and crystallize into the stones. Drinking eight ounces of wheatgrass juice twice a day should both help to rid your body of kidney stones and stop them from forming.

# Kidney Beans

Kidney beans are packed full of magnesium that helps to get rid of kidney stones and lessen their symptoms. You can make tea from kidney beans. Slowly boil the bean pods in water for five or six minutes, strain the liquid that has yet to evaporate, and drink. You can drink it cold or warm. Drink this a couple times a day to get the best results.

# Lose Weight

Another major cause of kidney stones is being overweight, so losing weight might be one of the best things you can so as a prevention. Eat more foods with fiber. Avoid carbonated drinks, alcohol, caffeine, bad fats and sugars, and salt.