9 Simple Ways To Get Rid Of Inner Thigh Rashes

The irritation or chafing in between or inner thighs is irresistible and we search for a private place to find some relief. This area tends to be hot, dark, and sweaty with limited airflow. This makes it the perfect breeding ground for bacteria and fungi. The rashes on the thighs is a very common problem in both men and women.The inner thigh rashes or jock itch are a very common problem for obese people because of the constant friction of thighs while they are on move. In case if you wear lycra tight non-skin friendly underwear might cause rash so stick to a cotton inner and secure from rashes.

The inner thighs also see a lot of skin irritation, due to them rubbing together and their exposure to allergens in clothing material or detergents. Excessive sweating and wearing very tight clothes like jeans or trousers and even cause rashes in-between the thighs because of too much rubbing takes place between clothes and that region. We at Bright Side believe that it's better to prevent than to cure. Bearing in mind that millions of people have to deal with this problem every day, we decided to come up with this list of simple things you can try to prevent irritation or chafing.

# Aloe Vera

This magical plant is used for the enormous purpose and it used widely to treat a rash on inner thighs. You can simply apply the fresh gel extracted from the leaves or even mix some ingredients and make it more effective. In a bowl mix three tablespoons of aloe vera gel along with some fresh-brewed green tea and lavender water. Apply the mix on the rash area and allow it to dry. Then wash it cold water and apply for 2-3 times a day to reduce rashes.

# Clay

Earthy ingredients are always useful to reduce any skin ailment and even minimize inflammation and itching occurring in that area. You can apply bentonite clay to reduce rashes.Mix water with the bentonite clay in a bowl and mix it well so that no lumps are there, spread it on the affected area and allow it to get dry completely. Then wash it with water and apply twice a day see improvement.

# Mint Leaves

The mint leaves lend a cooling effect and lends relief from pain and itching reduces inflammation at the same time also. Take a soft clean cloth and soak in cold water for 5 minutes and then take it out and drain the water from it. With the hands crush some 20-30 mint leaves and place it on the cloth and then slowly dab the rah area for a few seconds and repeat the same for 5-10 minutes. Then wash it with cold water and repeat twice a day for faster results.

# Garlic And Honey

Both this combination helps to reduce the itching and reduce rashness in an effective way. Take two crushed garlic cloves and one tablespoon honey and mix it well. Then apply on the rash area and leave for 20 minutes and clean it off with water. For desired results apply twice a day.

# Shea Butter

Shea butter is another great moisturizer and natural lubricant. It's packed with vitamins and contains a number of fatty acids that protect the skin. Apply a thin layer of shea butter to inner thighs and forget about chub rub. It'll provide a noticeable anti-inflammatory effect and improve the skin barrier.

# Coriander leaves

Coriander leaves help get rid of itchy and flaky skin brought about by the rashes. Besides, it also helps keep rashes at bay. Grind a handful of coriander leaves with a few drops of lemon juice. Apply this paste on the affected area and let dry for at least 15-20 minutes. Wash with some cold water. Do this thrice a day.

# Coconut Oil

Coconut Oil has antibacterial and antifungal properties. Unrefined coconut oil, which is made by pressing the edible flesh of the coconut and generally doesn’t contain added chemicals, is the best for skin care. Coconut oil contains nourishing fatty acids that help hydrate and protect skin. These include linoleic acid (vitamin F), which helps skin retain moisture, and lauric acid, which has antibacterial properties.If you have dry, flaky skin, using coconut oil instead of your regular moisturizer may soften and hydrate your skin, leaving it looking refreshed and soft upon waking. Pure coconut oil can also be used as a body moisturizer, as well as a hair mask or moisturizer. You can apply it to the ends of your hair, or apply it all over your head and sleep with it on before washing it off in the morning - just make sure you put a towel over your pillow to avoid stains!

# Oatmeal

You can treat your thigh rashes with the soothing and moisturising properties of oatmeal. Blend one cup oats so as to get a fine powder. Now add this to your bathtub and soak in it for 10-15 minutes. Pat dry the area using a soft towel. Repeat this process twice daily.

# Neem Oil

Neem leaves can treat ski-related issues and reduce rashes in an effective way. In a clean blender churn handful of neem leaves with rose water and make a fine paste and apply on the affected part, allow it to get dry completely. Wash with cold water and you can simply sprinkle some neem leaves in the bathtub and leave it for some time and take bath with this water and minimize skin related problems.