8 Effective Ayurvedic Remedies To Treat Eye Flu

Conjunctivitis, commonly known as "pink eye," is a highly prevalent and easily recognizable eye condition that affects people of all ages. It is characterized by inflammation of the conjunctiva, which is the thin, transparent tissue that covers the white part of the eye (sclera) and lines the inside of the eyelids. Conjunctivitis can be caused by various factors, including infections, allergies, and irritants.

The condition often presents with symptoms such as redness in the whites of the eyes, itching, a gritty or burning sensation, excessive tearing, and a discharge that can create a crust on the eyelids.

Conjunctivitis is typically diagnosed based on its clinical appearance and the patient's symptoms. Treatment varies depending on the cause. Viral conjunctivitis usually resolves on its own over time, while bacterial conjunctivitis may require antibiotic eye drops or ointments. Allergic conjunctivitis can be managed through antihistamine eye drops and by avoiding triggers. Irritant conjunctivitis usually improves once the irritant is removed.

Preventive measures include practicing good hygiene, avoiding touching the eyes with dirty hands, using clean towels and bedding, and protecting the eyes from irritants. If you suspect you have conjunctivitis, it's advisable to consult a healthcare professional, such as an ophthalmologist or optometrist, for proper diagnosis and guidance on treatment and management.

# Triphala Eye Wash

Triphala, an Ayurvedic remedy composed of three dried fruits - amla, bibhitaki, and haritaki - holds significant potency. Crafting a Triphala eyewash involves steeping a teaspoon of Triphala powder in a cup of water that has been boiled and subsequently cooled. After straining the concoction, it can be employed as an eye wash, providing a delicate cleansing for the eyes.

# Rose Water

Possessing calming attributes, rose water can be beneficial in alleviating discomfort in the eyes. Administer a small quantity of pure rose water to your eyes via a sanitary dropper. This application has the potential to diminish redness and offer respite from sensations of irritation and burning.

# Cucumber Slices

Lay chilled cucumber slices onto your shut eyelids and leave them there for a span of 10-15 minutes. Cucumber's cooling qualities are known to have the ability to mitigate puffiness and diminish redness.

# Aloe Vera Gel

With its anti-inflammatory and calming characteristics, aloe vera holds notable benefits. Procure the gel from a freshly cut aloe vera leaf and gently apply a thin layer around the vicinity of your eyes. Be cautious to prevent direct contact of the gel with your eyes.

# Turmeric Paste

The anti-inflammatory and antibacterial attributes of turmeric are valuable in addressing eye flu. Combine a small amount of turmeric powder with a couple of warm ghee (clarified butter) drops to create a paste. Gently apply this paste in the vicinity of your eyes, taking care to avoid contact with the eyeball.

# Cold Compress

To alleviate itching and inflammation, employing a cold compress on closed eyelids is effective. You can utilize a clean cloth saturated with cold water or a cloth-wrapped ice pack for this remedy.

# Avoid Irritants

Avoid exposure to potential irritants such as smoke, dust, and intense sunlight. When required, shield your eyes with sunglasses for protection.

# Maintain Good Hygiene

Maintain regular handwashing, refrain from touching your eyes, and employ a clean and sterile cloth or tissue for wiping your eyes when necessary.