Here Are Best Tea For Allergies

It's allergy season! Sigh! Troublesome, right?

If you can relate to it, this is a must-read article for you. We are sure you must want to get rid of those runny noses, red eyes, non-stop sneezing and what not? Allergies are the most annoying phase of the season. It’s amazing some people are totally unphased by that, but for us, let's check out how we can eliminate these annoying microorganisms that are tickling our comfort.

To fight well, you must know your enemy well. Allergies are common sufferings. There are different types of allergies that can make you feel miserable and while some of these are less influential, others can raise a major health issue. As said by ASCIA, allergy is something when a person reacts to substances present in the environment that are mostly harmless to other people.

Almost all tea types have anti-inflammatory and antioxidant properties. These properties help fight cold symptoms, causes of acid reflux, and other major and minor diseases. No wonder Tea is the most consumed beverage after water. The taste and benefits are commendable.

# Ginger Tea

Do you think there is anything better than a hot cup of Ginger Tea? We guess not! Ginger is a medicinal spice that has been used in ancient and present medicine to aid ailments. This hot spice has maintained its value and goodness to curb minor allergy symptoms.

It can help you get relief from cough, runny or blocked nose, and rashes. The anti-inflammatory property helps immune your body against redness and itchiness reducing any inflammation that promotes such uneasiness. Savor a hot cup of Ginger Tea with half a tablespoon of honey to absorb its goodness.

# Stinging Nettle Tea

Stinging Nettle is an herbal tea that is considered a magical herb for allergies. With the botanical name Urtica dioica, this herb has been native to Egyptian medicine for decades. People used this one for all of its anti-inflammatory properties. This was used as a lotion to keep people warm in ancient times.

Today, we are fortunate enough to be able to get its processed form and now we can savor it as a tea. This wild herb is advocated as the best Nettle Tea for allergies. It has polyphenols like flavonoids and reduces inflammation. The Nettle Tea cures hay fever (an allergy to pollen grains).

# Green Tea

Green Tea is probably every health-conscious’ favorite. Health-focused people just love this Tea because they know how awesome it is in terms of health advantages. Green tea is a source of catechins and other polyphenols. It is a great anti-inflammatory and antioxidant stimulator.

These properties help fight inflammation and redness that are major symptoms of allergies. You can try mixing honey and a dash of lemon to increase its goodness and fight the astringent taste. So don't wait, get rid of those annoying symptoms with a warm cup of Green Tea.

# Butterbur Tea

Butterbur tea is an herbal tea and is considered the best herbal Tea for allergies. It is a shrub plant found all over Europe and in parts of Asia. According to research conducted by PubMed, the Butterbur herb plant is an excellent choice to eliminate allergen’s effects. It cures hay fever, mental distress, and migraines effectively.

# Rooibos Tea

The famous Rooibos Tea is also known as Red Tea. It is native to South Africa and has been consumed worldwide for centuries. It is made of a shrub plant called Aspalathus linearis. This Tea is famous for its commendable job as a replacement for Green and Black Tea. Rooibos Tea is a great source of antioxidants. This property makes it a potent allergens repellent herb. The antioxidants are used to eliminate any free radicals or cells harming the body and disturbing the immunity.