Here Is What You Need To Do To Make Your Breast Look Big

Can you increase breast size? Well, the answer is yes. Most women would want to have the perfect body and for this, every woman would want to have perfectly shaped boobs that you can flaunt off.

Medically speaking, a surgery called breast augmentation is done to increase the size of your boobs. In this surgery, a surgeon places saline and silicone under the breast tissue to make it look puffed. Moreover, there can be serious complications associated with such a procedure. The average life-span of an individual would be 12 years. You wouldn’t want to get this one done.

There are natural ways to increase boobs such as massage, enlargement exercises, dieting and enlargement pumps. This article will give you an insight into some of the best natural Side-Effect Freeways of breast enlargement.

* Breast Increase Foods

Foods such as milk products, fruits and nuts can aid in natural breast enlargement. Here are some healthy recipes that will ensure results in a month.

- Milk

Your boobs are entirely made of fat and consuming whole milk products that are rich in fat can increase boobs size.

- Papaya

Papaya mixed with milk increases breast size. However, if you are pregnant, it is not the fruit that needs to be added to your pregnancy diet.

- Fenugreek seeds

Contains a rich source of estrogen that stimulates bigger boobs. Make a paste and mix with mustard oil and massage your breasts gently.

- Fennel seeds

Add fennel seed powder to your food OR make a paste and mix it with olive oil and massage.

- Flax seeds

Chew flax seeds OR add flax seed powder to your food.

- Nuts

Nuts have a rich source of monounsaturated fats that are essential for building breast tissue.

- Soybean

Soybean is rich in phytoestrogens which is a hormone that is responsible for big boobs. It also prevents free radicals that cause cancer.

* Yoga For Big Boobs

Yoga has been a natural healing agent for thousands of healing. It unites the body with mind and helps you counter diseases from within. Moreover, when it comes to making boobs seem bigger, this ancient art can do it for you. Here is how yoga can make your boobs big.

- Bhujangasana

Also known as cobra pose- you will have to lie down on your stomach joining your foot straight on the floor and put your hands on your chest. Repeat 10 times every day.

- Ustrasana

Camel pose is kneeling facing your head to the ceiling and bending your back to touch your feet. Repeat 10 times.This pose also benefits you with good digestion and reduces arms and thigh fat.

- Dwikonasan

Also known as a double angle pose- this asana includes standing, stretching both your hands backwards and locking it & bending down to touch your head to your knees. This is one of the best yoga exercises for big boobs.

* Massage Oil For Big Boobs

Of course, massaging is one of the best ways to increase boob size. If your guy is using a cream or lotion to massage your breasts, well, there’s nothing that can match this pleasure. So what natural oils or lotions can you use to massage your boobs? Here is what you need to know.

Flaxseed oil
Breast enlargement creams
Fennel; and
Olive oil

How To Get A Boob Massage?

The best natural way to increase boobs size is by getting an oil massage done. Here are some simple steps as to how to get one done.

- Move your hands around both boobs in a circulator way.

- Join both boobs together

- Repeat for 10 times every day using some of the above-listed natural oils.

* Exercises for Big Boobs

There are a number of exercises that can increase the size of your boobs and here is what you need to know.

* Breast Enlargement Exercises

How To Do?

- Arm Circles

Stretch out both your arms
Gently move it around backwards for 1 minute.
Gently move it round forward for 1 minute
Then gently circulate it for 1 minute
Repeat this for two minutes.

- Arm Presses

Open your hands until they go behind and again.
Bring your hands front and back.
Repeat this for 1 minute.

- Horizontal Chest Press

Stretch your arms in front of your body bend it in a 90-degree angle.
Open your arms wide and bring them back together
Repeat this for 1 minute.

- Prayer Pose

Join both your hands
Then stretch both front and back
Repeat this 15 times.

- Modified Push-Ups

Lie on the ground with your face facing the ground.
Place both your hands on the ground.
Push your body upwards and downwards.
Repeat this 15 times.