Home Made Toothpaste To Keep Teeth Healthy

Commercial toothpastes contain many harmful toxins. The most common ones are fluoride, triclosan and sodium lauryl sulfate. Looking at the harmful ingredients used in commercial toothpastes, it is more convincing to make your own natural toothpaste at home.

It is very easy to make. Plus, the ingredients used in this DIY recipe are readily available and extremely beneficial for oral health. Also, it will cost you much less than the commercial products.

Ingridents

Extra-virgin coconut oil
Baking soda
Turmeric powder
Peppermint extract (optional)

Steps-

1. Put 2 tablespoons of extra-virgin coconut oil in a bowl.

2. Add 2 tablespoons of baking soda.

3. Optionally, add 10 to 15 drops of peppermint extract to the bowl.

4. Last but not least, add ½ to 1 teaspoon of turmeric powder.

5. Mix the ingredients with a nonmetallic spatula or spoon until you get a smooth paste-like consistency.