6 Home Remedies To Ease The Pain Of Diverticulitis

Diverticulitis is a medical condition that primarily affects the colon, or large intestine. It occurs when small pouches, called diverticula, that can form in the lining of the colon become inflamed or infected. Diverticula themselves are generally harmless and common, especially as people age, but when they become inflamed or infected, it leads to the condition known as diverticulitis.

Diverticulitis can cause various symptoms, which can range from mild to severe. These symptoms may include abdominal pain, typically in the lower left side, fever, nausea, vomiting, constipation, or diarrhea. In more severe cases, it can lead to complications such as abscess formation, perforation of the colon, or even sepsis, a potentially life-threatening infection.

The exact cause of diverticulitis is not entirely clear, but it's often associated with a low-fiber diet, which can contribute to increased pressure in the colon and the formation of diverticula. Other factors, such as genetics, age, and lifestyle choices, can also play a role in its development.

Treatment for diverticulitis typically involves antibiotics and dietary changes, such as increasing fiber intake to prevent future flare-ups. In severe cases or when complications occur, surgery may be necessary. Preventative measures, such as maintaining a high-fiber diet and staying hydrated, can help reduce the risk of developing diverticulitis.

It's important for individuals who experience symptoms or have concerns about diverticulitis to seek medical advice and guidance from healthcare professionals for proper diagnosis and management.

# Slippery Elm

You Will Need

2 teaspoons of slippery elm
1 glass of water, fruit juice, or tea

What You Have To Do

- Add one to two teaspoons of slippery elm to a glass of water, fruit juice, or tea.
- Mix well and drink up.

How Often You Should Do This

You can drink this mixture 1 to 2 times per day.

Why This Works

Slippery elm has demulcent properties that can help in relieving inflammation of the diverticula in your intestine.

# Aloe Vera Juice

You Will Need

1-2 tablespoons of fresh aloe vera juice

What You Have To Do

Drink one to two tablespoons of fresh aloe vera juice daily.

How Often You Should Do This

Make sure you drink it only once daily.

Why This Works

Aloe vera is used to treat various health conditions due to its healing and anti-inflammatory properties. These properties can help in soothing the inflamed and irritated diverticula along the digestive tract.

# Vitamin D

You Will Need

25-100 mcg of vitamin D

What You Have To Do

- Consume 25-100 mcg of vitamin D daily.
- You can either consume foods rich in vitamin D, like fatty fish, cheese, and eggs, or take additional supplements for it.

How Often You Should Do This

You can do this on a daily basis.

Why This Works

Vitamin D deficiency is associated with an increased risk of developing diverticulitis. Hence, maintaining optimal levels of serum vitamin D can also help you deal with the condition.

# Licorice Root

You Will Need

1-2 teaspoons of dried licorice root
1 cup of hot water

What You Have To Do

- Add one to two teaspoons of dried licorice to a cup of hot water.
- Steep for 5-10 minutes and strain.
- Drink the warm licorice tea.

How Often You Should Do This

You can drink licorice tea 1 to 2 times daily.

Why This Works

Licorice is widely used to treat spasms and inflammation, especially those of the gastrointestinal tract. Hence, it can definitely work wonders when it comes to soothing the inflamed diverticula.

# Grapefruit Seed Extract

You Will Need

8-12 drops of standardized and chemical-free grapefruit seed extract
1 glass of water

What You Have To Do

- Add 8-12 drops of standardized and chemical-free grapefruit seed extract to a glass of water.
- Mix well and drink it up.

How Often You Should Do This

You may drink this mixture once daily.

Why This Works

Grapefruit seed extract is a powerful antibacterial agent that can help in treating infected diverticula.

# Ginger

You Will Need

1-2 inches of sliced ginger root
1 cup of water

What You Have To Do

- Add 1-2 inches of sliced ginger to a cup of water.
- Bring it to a boil in a saucepan and simmer for 5 minutes.
- Strain and wait for the tea to cool a bit.
- Drink the warm ginger tea.

How Often You Should Do This

You can drink ginger tea 1-2 times daily.

Why This Works

The rich composition of ginger makes it a beneficial remedy in treating various medical conditions. Its anti-inflammatory properties can soothe an inflamed digestive tract and relax the muscles of the gut.