10 Home Remedies To Increase Platelet Count In Dengue And Fast Recovery

Dengue fever is a mosquito-borne viral infection that affects millions of people globally each year. A significant complication of dengue is a reduction in platelet count, which can result in severe bleeding and other critical issues.

As per the latest data from The Lancet, a medical journal, 110,473 dengue cases were reported in India between January and October 2022, mirroring the number of cases documented in 2018 (101,192).

In observance of National Dengue Day on May 16, 2024, it is crucial to raise awareness about the importance of increasing platelet count in dengue patients. Let’s explore effective methods to boost platelet count, aiding in a quicker and safer recovery for those affected.

# Papaya Leaf Extract

Papaya leaf extract is renowned for its ability to enhance platelet production in dengue patients. Rich in enzymes like papain and chymopapain, it stimulates platelet production. To use, crush fresh papaya leaves and extract the juice. Drinking this juice twice daily yields the best results.

# Pomegranate

Pomegranate is another potent remedy for boosting platelet count in dengue patients. Packed with antioxidants and vitamins, it strengthens the immune system and promotes platelet production. Consuming pomegranate juice or the fruit itself can offer these benefits.

# Pumpkin

Pumpkin is a highly nutritious vegetable that supports platelet production due to its high vitamin A content. Incorporating pumpkin into your diet through soups, stews, or curries can help increase platelet count.

# Spinach

Spinach is rich in iron and vitamin K, both vital for platelet production. Including spinach in your diet can help elevate your platelet count and enhance overall health.

# Coconut Water

Coconut water is a natural source of electrolytes and minerals, which can hydrate the body and support platelet production in dengue patients. It also helps flush out toxins, aiding recovery.

# Aloe Vera

Aloe vera, known for its healing properties, can also aid in increasing platelet count in dengue patients. It boosts the immune system and promotes overall health. Consuming aloe vera juice or adding fresh aloe vera gel to smoothies can be beneficial.

# Avoid Aspirin and NSAIDs

Aspirin and non-steroidal anti-inflammatory drugs (NSAIDs) can further lower platelet count in dengue patients and should be avoided. Instead, acetaminophen (paracetamol) is recommended for pain and fever relief, as it does not affect platelet count.

# Stay Hydrated

Hydration is vital for recovering from dengue fever, as dehydration can further reduce platelet count. Drink plenty of water, coconut water, and other fluids to stay hydrated and support recovery.

# Rest and Relaxation

Rest is essential for dengue recovery. Avoid strenuous activities and ensure ample rest to allow your body to heal.

# Follow Medical Advice

Lastly, it's crucial to adhere to your healthcare provider's advice and treatment plan while recovering from dengue. They can offer the best guidance and care to ensure a safe and speedy recovery.