Home Remedies To Treat Urinary Tract Infection

As a woman, one of the most dangerous yet curable health concerns you are vulnerable to is urinary tract infection or UTI. According to experts, nearly 1 in every 2 women have a lifetime risk of getting a UTI. Some of them are even susceptible to get repeat infections for years. Whether you are completely unaware of the potential dangers of the infection or have already been diagnosed with it, this post is for you. Know about some of the most effective home remedies for urinary tract infection along with everything else that you need to know regarding the condition.

A Urinary Tract Infection or UTI is known to be one of the most common infections in humans that affect one or more part(s) of the urinary tract including urethra (urethritis), bladder (cystitis), ureters, and kidneys (acute pyelonephritis). It is prevalent among both men and women, with women at much greater risk. The infection is caused by microbes (microscopic organisms) – mostly by bacteria and sometimes by fungi.

Usually, it occurs when bacteria get into any part of the urinary tract through the urethra, begin to multiply in the bladder and infect the otherwise sterile urine. Lower tract UTIs are very common in which only the urethra and the bladder get infected. However, upper tract UTIs can also happen, which involve the ureters and the kidneys.

If you are suffering from UTI, you will probably be put on a course of antibiotics as the first line of treatment by your doctor. However, you can speed up the relief with the following home remedies or alternative medicines:

* Baking Soda

Add a tsp. of baking soda to a glass of water and drink up the mixture. Do it every day whenever you start showing the signs of UTI. Baking soda neutralizes the acidity in the urine and helps us kill the infection-causing bacteria in the urinary system.

* Vitamin C

Vitamin C plays an important role in treating UTI-causing bacteria. Hence, vitamin C supplements are prescribed for this purpose. You can load up your plate with natural resources of vitamin C like citrus fruits in order to get rid of UTI as quickly as possible.

* Cranberry Juice

Cranberry juice is believed to prevent the UTI causing bacteria from sticking to the lining of the bladder. You can either drink up fresh cranberry juice or have it in the form of a tablet. But stay away from this remedy if you are on a blood-thinning medication, such as warfarin.

* Apple Cider Vinegar

Apple cider vinegar or ACV is another miraculous home remedy for UTI. Drink a couple of glasses of water with a teaspoon of apple cider vinegar each. It neutralizes the urine and also kills the infection-causing bacteria effectively.

* Pineapple

The Bromelain enzyme present in the pineapple is good for fighting the E. Coli bacteria. Eat a few slices of pineapple every day when you are suffering from UTI. It is a sweet way of getting rid of the infection.

* Probiotics

Probiotic-rich food items like yogurt contain good microorganisms that help us in dealing with infection-causing bacteria. So, follow up your meal with a cup of yogurt not only to soothe your digestive tract but also to relieve yourself from all kinds of urinary tract infection.

* Water

With all the frequent urination and the burning sensation during the process, you might feel like avoiding your next trip to the loo by skimping on the water intake. But do not make that mistake. Drink up at least 8 glasses of water a day, because it dilutes the urine and frequent urination itself is a way to cure the infection by flushing away the bacteria.