Look At The Amazing Health Benefits Of Sage Tea

Sage is an herb native to the Mediterranean. It belongs to the same family as oregano, lavender, rosemary, thyme, and basil. Sage has a long history of medicinal use for ailments ranging from mental disorders to gastrointestinal discomfort. Research has supported some of its medical applications. Coming from the Herb family, Sage Tea is an exquisite Tea plucked from the Salvia Officinalis. The plant is well known as the Sage plant and is cultivated for essential oils.

This Herbal Tea has been pre-loved in ancient Chinese medicine, Ayurveda, Greek, and Roman medicines. The Tea has polyphenols like ellagic that is an essential antioxidant. Herbal tea simply offers you unlimited access to experimenting and enjoying its bliss. Sage tea is one of that bliss.

# Your Hair Expert

Sage Tea works wonders on your hair’s health. Think about hair loss, quality of your hair, hair length, or just anything, Sage Tea benefits for hair are numerous. You can depend on this one without a doubt and this tea has been used as a hair doctor for ages. Sage Tea has beta sitosterol which is efficient in treating male type baldness.

The vitamins and minerals help in hair growth and shiny effects. It hides grey hair and gives natural black colour to your hair. The anti-inflammatory and anti-microbial property repels dandruff from your scalp. Since Sage is an astringent, it treats clogged hairs and its follicles. Drinking Sage Tea is advisable for the working class as a shield for your hair quality.

# For Menopause

In a study done by the international journal of reproductive biomedicine, 30 women were examined who had postmenopausal symptoms. This included severe and light ones. The common symptoms were hot flashes, panic, fatigue, and night sweats. Women who consumed Sage on a daily basis witnessed a drastic improvement in the symptoms. T

he before and after results of the research proved that consuming Sage plant on daily basis eased the postmenopausal symptoms in women.

# Mental Health

This tea is widely savored for its effects as soothing nerves. Sage Tea is best drunk hot. Thus, this hot brewed Herbal Tea calms the stressed brain. It not only relaxes a person’s mind but also, boosts concentrating powers and memory. Drinking a cup of hot Sage Tea before starting work may help you improve your efficiency.

# Against Digestive Problems

Sage has been widely used in parts of Europe and ancient Chinese and Indian medicine as a major source of curing indigestion and internal inflammation problems. The evergreen Herb was exported from the south Asian countries in a huge amount just because of its common medicinal use. It is a digestive tonic for the times when you feel uneasy.

# For Inflammatory Problems

Sage Tea is a major source of Rosmarinic acid which is a phenolic compound. It induces anti-inflammatory properties that cure the inflammation within your body. It may help reduce the effects of Arthritis as well.

# For Skin

Sage Tea contains camphor- a compound that alleviates skin diseases. Sage is a common compound in cosmetic products. It is generalized in nature efficient cosmetics. Sage Tea benefits for the skin are exquisite. Since inflammation can lead to skin damage, this tea can help you get rid of the problem as it is a great source of anti-inflammation.

Sage Tea can help you get rid of wrinkles if consumed on daily basis and for a longer period of time. It can even cure acne that is basically the result of inflammation.

# For Weight Loss

Consuming Sage Tea can help you boost your metabolic rate. Since this Herbal Tea is an anti-oxidant, it burns calories fast which in turn can help you lose weight to some extent. Though, these claims are solely based on the properties and compounds that this tea is made of and more studies can prove its capabilities, consuming Sage Tea may help you get rid of toxins and fats. In the language of medicine, its diuretic property clears toxins from your body that too helps in weight loss.

# May act against type-2 Diabetes

In research conducted by Science, it was observed that Sage Tea doesn’t have any major effect on diabetics. But, consuming this Herbal tea on a regular basis did decrease the chances of being diagnosed with the disease.

It may lower plasma glucose for people who are at risk of getting diagnosed. It can be consumed as a food supplement and people in danger of the disease can include it in their daily habits.

# Oral Health

Sage is one of the most popular herbs in dentistry, as it targets pain, inflammation, and bad breath, as well as exerts antibacterial and wound-healing properties. Gargling sage tea is often recommended as a remedy for mouth wounds and sore throats. These oral benefits are often attributed to the powerful antioxidant rosmarinic acid.

# Anticancer Properties

Sage contains several anticancer compounds, including carnosol, camphor, and rosmarinic acid. In particular, animal and test-tube studies reveal that carnosol can kill several types of cancer cells without affecting healthy cells.

Boost Heart Health

Sage may help improve cholesterol and triglyceride levels, potentially decreasing your risk of heart disease.