Malaika Arora Khan And Her Secret To Ageless Beauty With Yoga

Malaika Arora Khan, the curvaceous dusky beauty is known for its beautiful leggy, sizzling figure, gorgeous looks, sexy figure, and stunning beauty, all are the outcome of rigorous workout fitness regime. She confesses that her fitness regime is her way of life. She is so beautiful and sexy that media hardly left anything unturned of her outdoor schedules. She was born on 23rd October, 1973 in Mumbai. Malaika is a well known Bollywood actress and model. In the Boolywood industry, she is credited of many blockbuster songs. The parties and celebrations are seemed incomplete without her item songs. She is one of the judges of ‘Got India Talent’ and many other television shows.

Malaika Arora, the gorgeous and sexy beauty looks half of her age. Malaika’s sizzling figure is due to her hard work, strict diet plan, rigorous workout regime and disciplined life. The curvaceous beauty has managed to keep her sizzling figure with diet and exercises. She is ravishing in every outfit.

Start the day: Warm water with lemon and some honey followed by a litre of water

Breakfast: A bowl of fresh fruits with idli or upma or poha or multigrain toast with egg whites

Snack: One glass of fresh vegetable juice, two brown toasts with egg whites

Lunch: 2 chapattis, rice with veggies, chicken, and sprouts

Evening snacks: peanuts butter sandwich

Dinner: A bowl of soup with steamed veggies and salad

Post workout: Protein shake and banana

She likes to take homemade foods. The sizzling lady drinks abundant quantity of water to detoxify her body. She is also very fond of nuts and oranges. Likes to take these after dinner if she feels hungry at night.

The gorgeous lady is very fond of Yoga, especially aerial yoga. She like to participate in International Day of Yoga. She sweats for yoga and when comes out of the Yoga studio, looks dazzling and stunning. It shows her keen interest towards yoga practices.