11 Natural Ways To Treat Arrhythmia

Arrhythmia, a term denoting irregular heartbeats, is a common phenomenon experienced by many, often due to heightened emotions. Such instances are generally considered normal and not cause for concern. Medically termed cardiac dysrhythmia, this condition is more prevalent among individuals over 60 years old.

If you're seeking remedies for this condition, rest assured there are natural solutions available. In the following discussion, we delve into detailed analyses of these remedies, offering insights into effective ways to manage persistent arrhythmia naturally.

# Magnesium Supplement

According to medical experts, Arrhythmia is commonly a result of magnesium deficiency. This means that the best way to treat this disease is by supplementing with a product that contains magnesium. With the help of magnesium content, it aids in stabilizing electrical impulses that you might be facing in your cardiac system. It is important to stick to prescribed quantities of medications.

# Apple Cider Vinegar

There is no better cure than what nature can offer. In this case, you ought to know that Arrhythmia is mostly caused by the accumulation of toxins in the body. By consuming apple cider vinegar, this will go a long way in ensuring that such accumulation of toxins is not experienced in the body. The main reason why Apple cider vinegar would work best is that it has potassium and magnesium content in them. These nutrients are normally used in controlling blood flow. Impulses of the nerves are also controlled through digestion of such nutrients.

To use this home remedy, mix two tablespoons of apple cider vinegar and one tablespoon of honey in a cup of warm water. Drink this once a day to get the best results.

# Water

If you have been ignoring the eight by eight rule of drinking water, then Arrhythmia will demand that you improve on this. Doctors normally recommend that you drink eight ounces of water eight times a day. This equates to two liters of water a day. An increase in your water intake ensures that minimal irregularities in your heartbeat are experienced.

# Cayenne

Blood flow is normally stimulated by cayenne. This infers that your heart would function normally considering the fact that it would be healthy. With the heart functioning properly, the chances of being affected by Arrhythmia would be reduced considerably. Simply add cayenne pepper to your meals to gain a benefit from this home remedy.

# Fish Oil

Fish oil functions as a good remedy for Arrhythmia simply because it is regarded as a cardiac cell stabilizer. One of the natural forms of treatment given by doctors is to eat fish regularly. In addition to this, fish oil capsules are also recommended to be included in the regular diet.

Medical experts argue that atrial fibrillation is naturally lowered by regularly consuming tuna or baked fish. Ventricular arrhythmia is also known to be reduced by consumption of omega 3 fatty acids.

Other types of fish that patients suffering from arrhythmia should consume include mackerel and salmon.

# Nattokinase

This is a term that describes the fermented form of soybeans. This product serves as a good way of preventing arrhythmia in the cardiac system since it prevents blood clot formation. However, it is imperative that you talk to your doctor prior to using this product. They should give you the recommended dosage that would not affect you in any way.

# Vitamin C

In addition to the fact that vitamin C is important in the prevention of cancer and flu, this nutrient is also good in preventing Arrhythmia. According to medical experts, a regular intake of vitamin C would reduce the chances of being affected by arrhythmia by up to 40%.

Arrhythmia is mostly caused as a result of oxidant stress and inflammation in the cardiac system. Vitamin C would help in preventing these two factors from occurring. Therefore, it is an essential nutrient that should be part of your diet if you are suffering from Arrhythmia.

# Potassium

Potassium is a body nutrient that ensures that the heart is kept in a stable condition. A potassium deficiency in the body could cause arrhythmia and other forms of muscle weakness in the body. In order to prevent the occurrence of irregular heartbeats, it would require you to take in electrolytes such as magnesium, sodium, calcium, and potassium.


These electrolytes are responsible for the regulation of electrical impulses that are experienced in the heart. Consequently, it is important to regulate electrical impulses with the help of electrolytes mentioned above. They should be supplemented in your diet. Use vitamins to get in the proper amounts of potassium.

# Vitamin D

This is a common vitamin bearing in mind that it is used in bone strengthening. The good thing about this type of vitamin is that it can also be used in the prevention of stress that the body goes through.

This stress normally causes arrhythmia among many patients. Therefore, balancing your diet with vitamin D would, in the end, ensure that you are not affected by Arrhythmia. You can take supplements or eat foods rich in vitamin D (mostly dairy products) to get in more vitamin D.

# Slipper Orchids

This is a natural herb that helps in reducing anxiety levels. As a result, it can also be used to reduce the chances of being affected by arrhythmia. Before rushing to take this product, it is important that you confirm with your doctor on the recommended dose that would work for you.

# Garlic and Onion

Have you ever heard of the fact that garlic is a natural remedy for a number of ailments? When combined with onions, it could aid in treating arrhythmia. Eat more of both of these foods to get helpful health benefits.