Not Just Sunburn But Aloe Vera Also Improves Digestive Health, Read 15 More Benefits

Aloe vera isn’t just for sunburns—it’s a plant full of nutrients and vitamins that may help fight a cold and other common ailments.

Aloe vera just might be our new favorite plant. This green plant has thick, rigid leaves that shoot upwards and are rimmed with small white teeth. And, in summer, the aloe vera plant blooms into flowers at the top of each leafy spike.

If you’d never seen one before, you might suppose that aloe vera is a refugee of the paleolithic era that shoots poison when provoked. But despite its prickly exterior, aloe vera is a friendly plant. In fact, it’s so friendly, it has some surprising benefits:

# Sunburns

This is the most common use for aloe vera gel, and it is where the stuff from the bottle or right from the plant itself comes in. Aloe vera gel, when applied to a sunburn, takes away some of the burning feelings and replaces it with a cooling sensation instead. So if you have a sunburn, use aloe vera gel to get some relief from the discomfort.

# Improve Digestive Health

The pill or capsule is used for this home remedy. Aloe vera has what is called aloin. The aloin, when ingested works as a laxative and can really get things moving if you are having trouble with constipation, you can try aloe vera gel capsules if prunes are not your favorite thing.

# Heal Wounds

Aloe vera gel has antioxidants in it that can help to keep germs and such at bay. Gentle work some aloe vera gel into the wound (minor ones like small cuts) before covering it with a band-aid.

# Clear Up Acne

Acne can be rather annoying. While it is not overly painful, most people would still prefer not to have it. Aloe vera gel can help you a bit. Because of the antioxidants in aloe vera, combined with its anti-inflammatories, it can help to keep acne down.

# Lower Blood Sugar

High blood sugar is not good for anyone but can be even more worrisome to diabetics. If you have trouble with keeping your blood sugar levels too high, you can look into the aloe vera gel capsule.

Triglyceride levels have also been found to be lower when a diabetic takes the capsules. Keeping triglycerides down is important for diabetics to keep those levels low because they are at a higher risk of heart diseases.

# Reduce Heartburn

Heartburn can be rather painful, but an aloe vera gel capsule can take care of some of the symptoms. If you suffer from belching, gastroesophageal reflux disease (GERD), or vomiting, aloe vera gel can help you with it.

# Eliminate Plaque

If you mix a couple drops of aloe vera gel in with some water, take a sip, swish it around your mouth, then spit it out, it can get rid of plaque and kill bacterias that cause bad breath.

# Fresh Produce

One study found that if you rub aloe vera gel on the skin of fruit like plums, tomatoes, and ones with skin such as that, the fruit did not ripen as quickly or stayed fresh for longer without rotting.

# Moisturize Skin

We mentioned the aloe vera gel can help with acne, but it can also be used as a lotion. Due to the vitamins E, A, and C as well as the essential acids in aloe vera, it calms inflammation and moisturizes your skin.

# Antimicrobial

Aloe vera gel also functions as an antimicrobial. This is what helps it to get rid of plaque, it can kill viruses and bacteria, and even reduce herpes symptoms. Aloe vera gel also stops the growth of fungi and kills it. It stops the growth of bacteria growth by breaking apart the cells.

# Boost the Immune System

When flu and cold season is starting up, trying taking an aloe vera gel capsule, in addition, the garlic and zinc that most people start taking.

Aloe vera gel is packed full of flavonoids, vitamins E and C, carotenoids, and tannins. These are antioxidants and they kill the different viruses and bacterias that make being ill so miserable. The antioxidants get the white blood cells to release what is called interleukin-1 and this is what gets the immune system moving.

# Canker Sores

If your swish aloe vera gel mixed with water or just put a dab on the canker sore, the gel will shrink the size of the sore while lessening the oozing, pain, and redness.

# Natural Hair Conditioner

Rubbing a bit of aloe vera gel into your hair like a conditioner can lead to less breakage, more shine and volume, and protection against UV rays. The aloe vera gel also keeps you from going grey for longer and keeps the frizz down. This is why you see so many shampoos and conditioners advertising that they have aloe vera as one of the ingredients.

# Prevents Cancer

Aloin, emodin, and anthracene all stop the spread of cancer by cutting if the passageways ways in your body that lets the cancerous cells through. All of those can be found be in aloe vera gel.

# Treat Psoriasis

Psoriasis is a condition that no-one really wants to deal with but that some people have to suffer with. Aloe vera gel can help you to suffer less. The condition causes sensitive patches of itchy and dry skin that is a result of cell death on the surface of the skin. Aloe vera gel has anti-inflammation, antipsoriatic, and antitoxic components that can ease the sensitiveness of the condition while fighting the condition itself.