5 Remedies To Treat Oral Thrush Naturally

Oral thrush, also known as oral candidiasis, is a common fungal infection that affects the mouth and throat. This condition is primarily caused by the overgrowth of a naturally occurring yeast called Candida albicans. While it is generally harmless in small quantities, an overgrowth of Candida can lead to the development of white, creamy lesions or patches on the tongue, inner cheeks, roof of the mouth, and the back of the throat. These patches may resemble cottage cheese and are often accompanied by redness, soreness, and discomfort.

Oral thrush can affect people of all ages, but it is more common in infants, the elderly, and those with weakened immune systems. Some of the common risk factors for developing oral thrush include using corticosteroid inhalers, having a compromised immune system (such as due to HIV/AIDS, cancer, or certain medications), having uncontrolled diabetes, wearing dentures that don't fit properly, or taking antibiotics, which can disrupt the balance of microorganisms in the mouth.

Treatment for oral thrush typically involves antifungal medications, which may be in the form of topical creams or oral medications. It is essential to seek medical advice if you suspect you have oral thrush, as left untreated, the condition can cause discomfort, difficulty in swallowing, and can potentially spread to other parts of the body. Good oral hygiene practices and managing underlying health conditions are also essential in preventing the recurrence of oral thrush.

# Apple Cider Vinegar

Apple cider vinegar is recognized for its antifungal qualities, and its daily consumption can be beneficial in addressing fungal infections resulting from oral thrush.

To prepare, combine one tablespoon of apple cider vinegar in a glass of warm water. For added flavor, honey can be included. Slowly sip this mixture, and it can be repeated twice daily.

# Coconut Oil

Utilizing coconut oil for oil pulling can be an effective approach to manage oral thrush. This is because the antifungal attributes of coconut oil can aid in eradicating the yeast fungus.

Begin by swishing coconut oil in your mouth each morning before consuming any food. Maintain this practice for 10 to 15 minutes, and then expel the oil. This routine can be performed once daily in the morning.

# Yogurt

Yogurt stimulates the generation of probiotics within your system, and there is a belief that these probiotics might have the potential to combat fungal infections. Nevertheless, further investigation is needed in this area.

To practice this, introduce a tablespoon of yogurt into your mouth, allowing it to sit for 5 minutes before swallowing. This procedure can be repeated three times a day.

# Baking Soda

Baking soda, or sodium bicarbonate, possesses the ability to eliminate fungal agents responsible for infections. While the effectiveness of a baking soda rinse in treating oral thrush is plausible, more research is needed in this area.

Blend half a tablespoon of baking soda with a glass of water and use the mixture to rinse your mouth. This can be repeated 2 to 3 times daily until you observe improvements.

# Essential Oils

Tea tree oil serves as a natural antiseptic with anti-inflammatory properties, potentially combatting the fungus responsible for oral thrush. Alternatively, you can use peppermint oil, which boasts antimicrobial, antifungal, and antibacterial properties that may contribute to the treatment.

Create a solution by mixing 2 tablespoons of tea tree oil or, if opting for peppermint oil, 2 to 3 drops in a glass of water. Swish this solution within your mouth for 30 to 60 seconds before spitting it out. For optimal results, repeat this process 4 to 5 times daily.