6 Must Try Remedies To Reduce Hyperhidrosis Or Excess Sweating Naturally

Sweating is refreshing when it happens after a good workout. Sweating is a great way to know that your body is burning the extra calories. But, sweating while you are in the office or when your out with friends can be really embarrassing. It is normal to sweat in the summer or with excessive physical activity. However if you are sweating constantly without a special reason, you need to worry about the condition. Hyperhidrosis is the name given to excessive sweating and many people are diagnosed with this problem.

Have you tried every possible thing and not been able to get the proper results? There is absolutely no need to worry! You can use the given natural remedies which will help you to reduce and control sweating. All the remedies are easily available and completely inexpensive. These remedies will work on your body and build up your self esteem. Some things need to be made a part of your lifestyle.

# Baby Powder

Baby powder is a great remedy to reduce excessive sweating in the body. Pat a bit of baby powder on the effected areas. Corn starch is another alternative to baby powder. They act in the same way by absorbing the sweat. It may not completely prevent sweating but it does help to control it to a great extinct. Use this corn starch or baby powder on the areas where you seem to sweat excessively.

# Facial Scrubs

Using facial scrubs on the excessive sweating areas will provide relief and give refreshing skin. The facial scrubs work because they exfoliate the skin by unclogging the pores. Initially, you may experience more sweating than before as the toxins trapped inside the body will come out. But as you use it regularly you can see a gradual decrease in sweating. Use a facial scrub two to three times a week. Ensure that you don’t use it more than the recommended time.

# Turnip Juice

Turnip juice is known for reducing the amount of activity that takes place in the sweat glands. Grate a turnip and squeeze out the juice. Apply this juice in the affected areas and see the difference after two weeks. Drinking turnip juice can also bring the desired results. Choose the best one for you.

# Baking Soda

Baking soda works like corn starch and baby powder. It will help to unclog your skin’s pores, resulting in toxin elimination. However, too much use of baking soda on the skin may result in roughness of the skin. It is recommended to apply baking soda on the affected areas only once or twice every week.

# Lemon Juice

The most simple and effective home remedy to get rid of body odor would be lemon juice. Lemon is an easily accessible remedy and using it daily will help you feel refreshed. Apply lemon juice from the fruit itself or by squeezing the juice out. It works either way; you will be free from body odor caused from all the sweating. The acid found in lemon juice is known for killing any odor. However, lemon juice is not very effective in reducing the sweat.

# Sage Tea

The not so popular but definitely effective method to reduce hyperhidrosis is sage tea. It works just like turnip juice by reducing the amount of activity in the sweat glands. You need to drink one or two cups of sage tea everyday to see the best results.