9 Remedies To Treat Eczema Naturally At Home

Eczema is a medical condition that causes skin irritation or inflammation, with the most common type being atopic dermatitis. Often associated with allergies like hay fever or asthma, eczema primarily affects children. About 3% of adults also experience it, though most children outgrow the condition by age 10. In some cases, symptoms may recur throughout life.

Effective management of eczema involves proper treatment. Ayurveda offers a holistic approach using natural elements like fire, air, water, space, and earth. Treatment includes dietary adjustments, herbal remedies, and massages with special herbal oils. An experienced Ayurvedic doctor assesses your body type and prescribes personalized remedies. While mild eczema can be treated quickly, chronic or systemic cases may take longer. Adhering to Ayurvedic guidance can help achieve lasting relief, potentially preventing future flare-ups. Follow your Ayurvedic doctor’s advice closely for optimal results.

# Turmeric Powder

Lots of eczema healings require topical care and turmeric powder is a cure for dozens of diseases. It reduces the inflammation level of the whole body. It prevents the skin problems by its Curcumin powder, an anti-oxidant that deals with free radicals by maintaining a control over them. Consume a teaspoon of turmeric daily to reap in the maximum benefits. It has a unique flavor that goes well with rice, cooked veggies, pasta, noodles and everything that is cooked.

# Coconut Oil

Coconut oil is made from the pulp of a coconut fruit, which is so frozen chilly that it cools down the inflammation in the skin. It can also be used as a natural moisturizer. It reduces the staph bacteria from the skin, thus preventing the infection from striking your skin. The person who suffers from eczema faces a cracked skin on the heels, allowing the bacteria to enter the body and deteriorate the whole process of recovery. Coconut oil makes the cracks disappear and moisturize the skin. Better use virgin coconut oil that is processed without any chemicals.

# Sunflower Oil

It is extracted from sunflower seeds. It keeps the skin's outer layer safe by moisturizing it and thus keeping all the bacteria out. It also hydrates the skin and minimizes the inflammation and itching. Gently rub this oil after having a bath, when the body is still moist. It doesn't need to be diluted for use.

# Humidifier

If you have the air in your house a dried one, meaning your skin will also get dry. During the winters it becomes drier as we keep heating up the things of daily use, which makes the moisture evaporate. Better put a nice humidifier in your house or room to avoid moisture leaking out. If moisture remains in your skin, eczema can't dare to come near you and your skin remains supple.

# Physical Movement

Physical movements have reached the minimal point these days. Everything has a remote and you just have to press a button to avail anything from anywhere. Begin exercising, not an intense one, but a mild one will help. Stress is everywhere these days, it boosts the breaking of eczema and exercise can make you lose the stress in moments you begin exercising. You can do swimming, jogging, walking or just play a game that requires physical movements. It will sure work as a stress buster and make you lose eczema.

# Lavender Oil

Lavender oil can help you in retaining your moisturizer. Its aura is so vast that putting a few drops on your pillow can make you sleep like a baby. Its sweet and wonderful fragrance will make you dream sweetly. It will make you reach on cloud 9. You tend to forget about your worries and thus lose tension, giving space for eczema to vanish, making your skin attain the original form.

# Sleep Sufficiently

A human being needs to sleep for 7 to 8 hours daily to keep up with the normal functions of doing routine chores. Even the brain needs some rest; it begins giving the abnormal signals if a person doesn't sleep for 3 continuous days. When you sleep soundly, your skin doesn't get frustrated and doesn't crack, giving invitation to the bacteria to enter the body. The skin retains its moisturizer and remains supple, making you look smart.

# Tea Tree Oil

First dilute the tea tree oil with olive oil. Put a few drops into a teaspoon of olive oil into your palm and rub your skin with the mixed oil, from where it has cracked. Rub this mixture several times a day. If your eczema has not become severe, you can find the cure in a few days, otherwise it may take some time in healing to the original level.

# Aloe Vera Gel

Organic Aloe Vera gel has an abundance of anti-inflammatory and healing features. The itchy skin finds a fine cooling sensation and gets cured. You can grow an Aloe Vera plant in your garden. Pluck its leaf and peel off carefully, the gel appears. Rub it on your itchy skin and feel the coolness instantly. In a few days, it soothes the skin fully. Authentic Aloe Vera gel can also be found in your grocery store.