Secret Behind Kareena Kapoor Khan Slim Body

Kareena Kapoor, the gorgeous Indian celebrity, is known for her fitness and acting in the tinsel town. If you want to lose weight, the sizzling diva fat burning tips will definitely help you in this regards. She is not only having beauty but also a perfect fitness and slim body on account of well planned workouts, strict diet regime and yoga. The Bollywood sensation has maintained her look due to discipline life, workouts and sensible diet plans. She has surprised everybody with her tremendous weight loss that seen in the movie Tashan in 2007. A number of people were guessing that it was due to crash diet and surgeries. But all these are baseless. Let’s know the journey of weight loss of the Bollywood sensation.

The curvaceous Bollywood queen didn’t inherit the size zero figure. In fact, she was flabby before 2007. It is due to Rujuta Diwekar, a Mumbai based celebrity dietician and nutritionist who shaped Kareena into slim and sexy diva. Under her strict dietary supervision, she became the heartthrob of millions who want to aspire weight loss, slim body, zero size figure and shedding of unwanted body fats. In fact, she becomes one of the fitness icons. Rujuta did a lot in giving of super and sexy look to Bebo considering the demands of her movies. To get the zero-size figure, she strictly adheres to soups, salads, yogurt, vitamins and minerals.

Besides of cardio and yoga exercises, the Bollywood diva got a slim and zero size figure because of her diet plan and diet secrets. Diet plays a significant role in giving the slim look to the actress. She is an exclusively vegetarian and her diet chart as well as diet plan are designed by the renowned dietician Rujuta Diwekar. The choti Begum of Pataudi starts her day with fruit juice or milk. Her breakfast includes bread slices, milk and muesli and sometimes paranthas. Lunch comprises dal, chapatis and enough green salads. Her dinner is consisted of fresh vegetable soups, dal, and chapattis. In snacks, she takes nuts, fruits and soya milk. Her diet secrets suggest that one should eat food considering one’s physical activity.

The choti Begum of Patudi believes that if you want to make your skin keep glowing, switch over to vegetarian. Non-vegetarian foods make you flabby and fat, she says. To make your skin refresh and rejuvenated, it is must to follow healthy eating and optimum exercises. The secrets of glowing skin are to take fresh juices, fresh vegetables, vegetable soups and diet suggested by her dietician. Drinks more and more quantity of water as it helps to flush out toxins from your body.