The Secret Behind Bipasha Basu's Toned Physique

If you are fitness enthusiastic and wants fit and slim body, it is a judicious step to follow Bipasha Basu workout regime. Due to planned and rigorous workouts, she is able to maintain toned, slim and glamorous physique even at the age of 37. Her fitness mantra and fit slim body makes women envious of the Bollywood diva. She is extremely keen of her health and fitness that led to release a fitness DVD called “Bipasha Basu: Love Yourself”. “She wants to live fit and healthy for 100 years”, says the glamorous heroine.

The fitness icon was born on January 7, 1979 in a Bengali family in Delhi. She was brave, strong and having commanding personality at school period. Her fearless personality is an asset for her. Initially, she started her career as model and gradually established her as one of highest paid actresses in Bollywood. She started her career in Bollywood with the thriller movie Ajnabee (2001) and also won the Filmfare award for the best female debut. She has worked in so many films and also credited with some of the blockbusters such as Raaz (2002), Jism (2003), No Entry (2005), Phir Hera Pheri (2006), Dhoom 2 (2006), Race (2008), etc. These days the actress is more inclined doing horror and thriller films such as alone and creature 3D.

Her fitness mantra is because of her passionate towards fitness. Her toned and slim body is due to her hard work, strict diet regime and disciplined life. Her success in the Bollywood industry is because of her glamorous physique. It is her fitness love and popularity of her style among the fitness lovers that led to release of 3 DVDs in fitness and health. Her stunning beauty makes jealous many women to practice her workout. The Bollywood heart throb is maintaining her fitness since the last 25 years due to her discipline lifestyle and well-planned workout.

She is a keen practitioner of yoga. She starts her day with Surya Namaskar. She performs 108 round of this unique yoga module. Doing this, she not only makes her fit and healthy, in fact, stimulates the entire organ systems of the body.