6 Famous Yoga Tours To Explore In India

India, the birthplace of yoga, is a land where ancient wisdom seamlessly blends with spiritual tranquility. From serene ashrams tucked away in the Himalayas to peaceful beaches resonating with soulful chants, and sacred cities that have embraced yoga for generations, it’s no surprise that India stands among the top yoga tour destinations in the world.

Whether you're a dedicated practitioner or a curious traveler in search of inner harmony, a yoga tour in India offers far more than just asanas and pranayama—it’s a deeply enriching journey for the mind, body, and spirit.

In this guide, we present the Top 6 Famous Yoga Tours in India, highlighting what sets each apart, what experiences await you, and tips on planning your perfect visit.

# Rishikesh Yoga Tour

Location: Rishikesh, Uttarakhand
Best Time to Visit: February to May, September to November

Rishikesh, often referred to as the “Yoga Capital of the World,” sits gracefully along the Ganges, cradled by the Himalayan foothills. This sacred town is a haven for authentic yoga experiences, home to legendary ashrams and spiritual serenity that draws seekers from across the globe.

# Goa Yoga Retreat

Location: Palolem, Anjuna, and Arambol, Goa
Best Time to Visit: November to March

Goa offers the perfect fusion of beachside bliss and holistic wellness. Here, sunrise yoga sessions on golden sands meet luxurious retreats with Ayurvedic therapies and detox programs. It’s ideal for those craving inner peace without missing out on comfort, international flavors, and vibrant coastal charm.

# Kerala Backwater Yoga Tour

Location: Alleppey, Varkala, Kochi
Best Time to Visit: October to March

In Kerala, yoga flows in harmony with nature. Cruise through serene backwaters, stay in eco-friendly resorts, and rejuvenate with Ayurvedic treatments like Panchakarma. Surrounded by coconut groves and soothing landscapes, your yoga practice becomes a soulful journey into healing and balance.

# Dharamshala & McLeod Ganj Yoga Tour

Location: Himachal Pradesh
Best Time to Visit: April to June, September to November

Nestled in the Himalayas, Dharamshala and McLeod Ganj offer a spiritual sanctuary steeped in Tibetan culture and Buddhist philosophy. The peaceful monasteries and mountain silence make this the perfect retreat for meditation, introspection, and deep yogic exploration.

# Mysore Yoga Tour

Location: Mysuru, Karnataka
Best Time to Visit: October to March

Renowned as the birthplace of modern Ashtanga yoga, Mysore is a magnet for dedicated yogis worldwide. Its disciplined atmosphere, Mysore-style classes, and rich heritage make it a foundational destination for mastering the practice and evolving spiritually.

# Pune Yoga Tour

Location: Pune, Maharashtra
Best Time to Visit: October to February

Pune stands as the epicenter of Iyengar Yoga—a practice that emphasizes precision, alignment, and therapeutic benefits. With expert instructors and a strong focus on healing through posture, Pune is the place to deepen your practice and discover yoga’s transformative potential.