5 Men's Health Intimacy Tips

We mined hundreds of Men's Health articles about sex and relationships to find the all-time best tips we've ever given about meeting women, wooing them, and being the best lover they've ever had. You can thank us later.

And for the ultimate guide to becoming a master lover—complete with step-by-step instructions on how to give her an orgasm.

# Sex isn't a Race

Sex isn't a race, so take time to explore her. Focus on her thighs and lower belly. Make a mental circle 2 inches around the outside of her vagina and don't cross the line while you kiss, lick, and caress.

The slower you go, the longer you last. That's the secret of How to Have Sex for an Hour.

# Give Her Plenty of Time

If you want morning sex, set your alarm at least 20 minutes early. A woman won't want sex if she's hurried, and she'll probably need about 20 minutes to reach orgasm.

# Grunts are Better Than Nothing

She'll give longer and more enthusiastic oral sex if you give her a verbal response. Even appreciative grunts are better than silence. Besides, there's a reason she likes Wild, Loud Sex.

# Vary the Stimulation

When you're all the way inside her, add side-to-side movement or up-and-down pelvic pressure against her clitoris to vary the stimulation.

# Make a Fantasy Lottery

Both you and your lady write five sexual fantasies down on five separate notebook cards. Then head to a restaurant where you can get a booth and some privacy in a public setting. Over dinner and wine, pull out the cards and make three piles—"yes," "maybe someday," and "not on your life." Put the possibles in a shoe box, and once a month pull out a winner.