Children's Day 2019- Keep Your Kids Healthy With Vegetable Roll

To put a vegetarian dish out on the table gets restricted to fritters and samosas so why not change the menu a bit, and make delicious vegetable rolls instead.

Ingredients

10 spring roll wrappers
2 Spring onions thinly sliced
1 medium Onion thinly sliced
2 medium carrots cut into thin strips
1 medium green capsicum cut into thin strips
1/2 small Cabbage finely shredded
2 tablespoon Oil
Salt to taste
1/4 teaspoon white pepper powder
1 tablespoon soy sauce
3/4 cup bean sprouts
2 stalks Spring onion greens chopped
1 tablespoon Cornflour/ corn starch

Method

* To make the stuffing, heat 2 tbsps oil in a non stick wok. Add onion, spring onions, carrots, capsicum, cabbage and salt and toss.

* Add pepper powder and soy sauce and mix. Add bean sprouts and spring onion greens and mix. Cook till the vegetables soften.

* Take the wok off the heat and set aside to cool. Heat sufficient oil in a wok. Make a paste of cornflour with 2 tbsps water.

* Spread the spring roll wrappers on the work top. Divide the stuffing into 10 portions and place a portion on one side of each wrapper. Fold in the edges and roll tightly.

* Apply cornflour paste to open end and seal. Keep the rolls under a damp cloth. Gently slide into the hot oil and deep fry till golden and crisp.

* Drain on absorbent paper. Cut into smaller pieces and serve.