Recipe- Full Of Nutrients Wheatgrass Juice

Wheatgrass juice is full of nutrients and can be made easily at home. Though the juice takes 5 minutes to prepare it takes some planning to grow wheatgrass. It is quite popular nowadays. You can see vendors selling these in parks just like carrot Orange Beet Juice where people come for the morning walk, yoga, and jogging. It is best drunk on an empty stomach. Its taste may seem strange at first but after taking it regularly we develop a taste of it. Even my 6-year-old son loves to drink it.

Ingredients

100 grams Fresh wheatgrass
¼ teaspoon Roasted cumin seeds powder per serving
¼ teaspoon Black salt per serving
½ Lemon per serving
200 ml Ice cold water per serving

Method

- Clean the wheatgrass firstly. I soak in water with vinegar water for 15 minutes.

- After that drain from water and chop roughly.

- Place it in blender. Grind it with little water (½ cup to ¾ cup)

- Add water furthermore if needed. Grind smoothly.

- Use a metal strainer to filter the juice. Squeeze out possible liquid and discard the fiber. There will be a lot!

- Now take roasted cumin seeds powder and kala namak in a serving glass.

- After that, squeeze lemon on top of it

- Pour 30 ml of extracted wheatgrass juice.

- Top it with cold water as needed until balanced.

- Enjoy immediately.