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Healthy And Nutritious Multigrain Cheela Recipe For A Fulfilling Meal
By: Priyanka Maheshwari Mon, 24 Apr 2023 1:24:58
Multigrain flour cheela is a nutritious and healthy Indian breakfast option that is easy to make and tastes delicious. It is a type of savory pancake that is made from a combination of different flours such as wheat flour, besan (gram flour), and oats. It is an ideal breakfast recipe for those who want to include a variety of grains in their diet. Here's the recipe for Multigrain Flour Cheela:
Ingredients
1 cup multigrain flour (a mixture of wheat flour, besan and oats)
1/2 cup finely chopped onions
1/2 cup finely chopped tomatoes
1/4 cup finely chopped coriander leaves
1 tsp ginger paste
1 green chili, finely chopped
1/2 tsp red chili powder
1/2 tsp turmeric powder
1 tsp cumin seeds
Salt to taste
Water as required
Oil for cooking
Method
- In a mixing bowl, add multigrain flour, chopped onions, tomatoes, coriander leaves, ginger paste, green chili, red chili powder, turmeric powder, cumin seeds, and salt. Mix well.
- Gradually add water to the mixture and mix until a smooth batter is formed. The consistency of the batter should be slightly thicker than dosa batter.
- Heat a non-stick tawa or griddle and grease it with a little oil.
- Pour a ladle full of batter on the tawa and spread it in a circular motion using the back of the ladle.
- Drizzle a few drops of oil around the edges of the cheela and cook on medium flame until the bottom is golden brown.
- Flip the cheela and cook the other side until it turns golden brown and crispy.
- Remove the cheela from the tawa and serve hot with mint chutney or tomato ketchup.
Your healthy and nutritious Multigrain Flour Cheela is ready to be served!
Note: You can also add grated carrots, spinach, or any other vegetable of your choice to the batter for added nutrition