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Recipe- Healthy And Warm For Winters Pumpkin Soup
By: Neha Mon, 02 Jan 2023 2:02:58
Pumpkin soupis ahealthy, nutritious soupmade using red blanched pumpkin. This is avegan,diabetic-friendly,beginner & bachelor-friendly, heart-friendly, nutritious, fiber-rich recipe.
This is anIndian-style vegetable souprecipeis also calledkaddu souporkaddu ka shorba.
Ingredients
300 grams Pumpkin
1 big Onion
3 Garlic Cloves
1/2 inch Ginger
1/2 teaspoon Black Pepper Powder
1/2 teaspoon Sugar
Salt to taste
2 tablespoons Oil
2 cups Water
Lemon Juice for garnish
Method
- Cut pumpkin into thin slices and wash them thoroughly with water.
- Heat oil in a saucepan, add roughly chopped onions and saute for 2-3 minutes.
- Add roughly chopped garlic and ginger and saute for another 2 minutes till the raw smell of ginger-garlic fades away.
- Add sliced pumpkin. I have used 300 grams of red pumpkin here. Mix well.
- Add salt & black pepper powder.
- Add 2 cups of water, and mix all the ingredients well.
- Cover and cook till the pumpkin is soft.
- Once the pumpkin is cooked, allow it to cool slightly.
- Blend this pumpkin and onion mixture to a fine soup consistency.
- Transfer this soup to the saucepan and cook till the soup come to one boil. Add sugar and taste the seasoning.
- At this point, check the seasoning and adjust as per your preference.
- Our red pumpkin soup is ready to serve.
- Sprinkle black pepper and a dash of lemon juice while serving.