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Healthy And Delicious Sweet Corn Soup: A Perfect Wednesday Dinner Recipe
By: Priyanka Maheshwari Wed, 14 June 2023 5:35:35
Looking for a hearty and nutritious supper choice on Wednesday? Sweet Corn Soup is a tasty option that mixes the sweetness of corn with a delicious broth to make a substantial and fulfilling dinner. This meal is not only simple to make, but it is also high in critical nutrients. Let's get into the specifics of making this nutritious and tasty Sweet Corn Soup.
Preparation Time: 15 minutes
Cooking Time: 20 minutes
Total Time: 35 minutes
Ingredients
2 cups sweet corn kernels (fresh or frozen)
1 medium-sized onion, finely chopped
2 cloves of garlic, minced
1-inch piece of ginger, grated
2 cups vegetable broth
1 cup water
1/2 cup milk (or coconut milk for a vegan option)
1 tablespoon olive oil
1/2 teaspoon turmeric powder
1/2 teaspoon cumin powder
Salt and pepper to taste
Fresh cilantro leaves for garnish
Method
- Heat olive oil in a large pot over medium heat. Add the chopped onion and sauté until translucent.
- Add minced garlic and grated ginger to the pot. Stir and cook for about a minute until fragrant.
- Add the sweet corn kernels to the pot and sauté for another 2-3 minutes.
- Pour in the vegetable broth and water. Stir well and bring the mixture to a boil.
- Reduce the heat to low and let the soup simmer for 10-12 minutes, allowing the flavors to meld together.
- Using an immersion blender or a regular blender, puree the soup until smooth. Be careful when blending hot liquids.
- Return the soup to the pot and stir in the milk (or coconut milk). Season with turmeric powder, cumin powder, salt, and pepper. Adjust the seasonings according to your taste.
- Simmer the soup for an additional 5 minutes, allowing all the flavors to combine.
- Remove from heat and ladle the Sweet Corn Soup into serving bowls.
- Garnish with fresh cilantro leaves.
Serve the Healthy and Delicious Sweet Corn Soup hot for a satisfying Wednesday dinner.