Recipe- Cabbage Besan Fry For Perfect Lunch

Cabbage Besan Fry is an interesting twist to the bland flavour of the cabbage. With a blend of spices and besan, it tastes much like an evening snack with crunchy and soft texture. This is a perfect recipe if you want to cook something new using cabbage.

Serve Cabbage Besan Fry with Panchmel Dal, Steamed Rice and Phulkas for a perfect meal.

Health Benefits of Besan

- Energy Metabolism
- More Protein
- Good Fats
- Diabetic Friendly
- Helps To Relieve Constipation
- Contains Body Building Nutrients
- Brain Function
- Healthy Bones
- Alternative for Wheat Flour

Ingredients

1 cup Cabbage (Patta Gobi/ Muttaikose)
3 tablespoons Gram flour (besan)
1/2 teaspoon Ginger Garlic Paste
1 teaspoon Red Chilli powder
3 sprig Coriander (Dhania) Leaves, chopped
Salt, as required
2 tablespoons Sunflower Oil
3 tablespoons Water

Method

* To begin with Cabbage Besan Fry, firstly chop the cabbage into fine thin pieces and set them aside.

* Add the salt, chilli powder and ginger-garlic paste to the cabbage. Mix everything well.

* Add besan and coriander leaves to it and give it a stir. Add little water to the mixture and mix well so that the cabbage is coated with besan/chickpea powder.

* Next, heat oil in a wide pan and add the cabbage to it. Fry it well till the raw smell of the besan goes away.

* Once the besan starts to get into little chunks, cover the lid of the pan and let it cook covered for about 2 minutes.

* After 2 minutes, remove the lid and fry it on medium flame until the moisture leaves away.

* Serve Cabbage Besan Fry with Panchmel Dal, Steamed Rice and Phulkas for a perfect meal.