Recipe- Delicious And Healthy Sweet Potato Hash Browns

By: Kratika Mon, 31 Jan 2022 8:53:51

Recipe- Delicious and Healthy Sweet Potato Hash Browns


Sweet potato hash browns are utterly delicious, healthy and make for a family favorite breakfast. They’re gluten-free, vegan and paleo-friendly and pair perfectly with any type of eggs fried eggs, poached eggs or boiled eggs take your pick!Yep, they’ve got gluten, dairy and corn in them. It’s like the allergy triumvirate. In something you’d think was made simply from potatoes. Moral of the story: read labels (or ask for the ingredient list) always.

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Ingredients

1 medium sweet potato
1 shallot
salt and pepper, to taste
2 tbsp ghee (or avocado oil)

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Method

* Wash and peel the sweet potato. Use either a box grater or food processor to grate the sweet potato.

* Peel the shallot and finely dice it or grate it with the food processor. Stir together the grated sweet potato and shallot. Add salt and pepper to taste.

* Heat ghee or avocado oil in skillet (I prefer cast iron) on medium heat. Grab a small handful of the sweet potato and place in the skillet.

* Gently push down with a spatula and cook for 2-3 minutes, or until the edges are crispy. Flip and cook an additional 2-3 minutes. Serve immediately.

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