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Recipe- Delicious Cauliflower Curry With Chickpeas And Peas
By: Kratika Thu, 03 Mar 2022 12:47:32
Cauliflower curry is an easy to make and delicious Indian curry recipe. It's made with a creamy coconut sauce, lots of cauliflower, chickpeas, and peas for a healthy and tasty meal!
Complete the meal with some perfect basmati rice. And if you love vegetarian Indian curry recipes, make sure to also check out our coconut lentil curry!
Ingredients
2 tablespoons coconut oil
1 medium onion, finely minced
1 tablespoon minced ginger
4 cloves garlic, minced
3 tablespoons yellow curry powder
1 teaspoon turmeric
14 ounce can diced tomatoes
2 15-ounce cans of coconut milk
1 ½ teaspoons EACH: sea salt and pepper
1 large cauliflower, chopped into pieces
19 ounce can chickpeas, drained and rinsed
Optional: peas, broccoli, red peppers, potatoes (see notes)
Cilantro, to serve
Method
* Heat the coconut oil in a large pot over medium-high heat. Add the onion and cook until it turns golden, about 7 minutes. Add the ginger and garlic and cook for 2 more minutes. Add the curry powder and turmeric and cook for 1 minute more.
* Add the tomatoes, coconut milk, salt, and pepper to the pot and mix well. Add the cauliflower and bring the pot to a boil. Reduce the heat to low, cover the pot, and simmer for 15 minutes, until the cauliflower is tender.
* Stir the chickpeas into the curry and serve with a little cilantro sprinkled over the top.