Recipe- Full Of Spices And Nuts Masala Gur

Masala Gur is a healthy delicious winter specialty food. Jaggary is made with sugarcane juice , sugarcane juice is boiled till it thickens and then set in trays and molds and then cut into blocks and cubes. Jaggary is very much healthier then refined sugar so it is better to use Jaggary instead of sugar when ever possible.

Jaggary helps to keep the body warm, helps to cure cold,cough and minor winter ailments. It can easily be replaced with sugar , you can use it in the making of sweets ,savory, can add in tea, chutney, curries and daals .

Ingredients

450 gm Jaggary / Gud
20 Almonds / Badam crushed coarsely
12 Cashew Nuts / Kaju crushed coarsely
2.5 tbsp Melon Seeds / Magaz / Kharbooje Ke Beej
1/2 tbsp Pepper Powder / Kali Mirch
1.5 tbsp Ginger Powder / Saunth
1.5 tbsp Raisins / Kishmish
1.5 tsp Fennel Seeds / Saunf
1 tsp Carom Seeds / Ajwain
1 tbsp Sesame Seeds/ Till
2.5 tbsp Pumpkin seeds
2 tsp Clarified Butter / Desi Ghee

Method

* Grate or chop jaggary into small pieces.

* Grease a steal plate with ghee and keep aside.

* Heat ghee in a heavy bottom pan and then add the jaggary.

* Cook it on slow heat till it melt completely.

* Now add all the ingredients in the melted jaggary and mix well quickly.

* Now pour the prepared jaggary mixture in the plate in a medium thick layer.

* Let it cool down for 15 minutes.

* Make marks with a knife to cut into desired size of your choice.

* Now let it cool down completely then separate the pieces and store in an air tight jar.

* Have 1-2 pieces daily with breakfast or before lunch.