Recipe- Healthy And Delicious Broccoli Dhokla

Super-healthy & heavenly delicious dhokla made of protein-rich mung flour and semolina combined with high-fibre & nutrients-rich broccoli.

Ingredients

1/2 cup green mung flour
1/2 cup coarse semolina (suji or rava)
1/2 cup yogurt
5-6 broccoli florets or 1/2 cup grated broccoli
1 teaspoon freshly ground ginger
2 teaspoons freshly ground green chilli or to taste
2 teaspoons Eno fruit salt
2 tablespoons oil
1 teaspoon mustard seeds
2 teaspoons sesame seeds
1/4 teaspoon asafoetida
8-10 curry leaves
Salt to taste

Method

* Grate the broccoli or coarsely grind it in a food processor.

* Combine the mung flour, semolina, grated broccoli and yogurt in a large bowl. Add 1/2 cup of water and mix well to avoid any lumps.
* Add salt, ginger and green chilli paste. Mix well to make a smooth batter.

* Add fruit salt to the batter and mix gently. Pour the batter immediately into 2 greased moulds and place it in the steamer.
* Steam it for 12 to 15 minutes or till a knife or toothpick inserted in the dhokla comes out neat without any batter on it. Keep aside.

* For the tempering, heat oil in a small pan. Add mustard seeds. When the seeds begin to crackle, add the sesame seeds, curry leaves and asafoetida. Sauté on a medium flame for a few seconds. Pour this tempering over the dhoklas.

* Cut into squares and serve immediately with green chutney.