Recipe- Healthy And Delicious Cauliflower Fried Rice

By: Neha Wed, 14 Dec 2022 12:42:10

Recipe- Healthy and Delicious Cauliflower Fried Rice

Cauliflower fried rice is delicious cauliflower rice recipe that is healthy, vegetarian, gluten-free and Keto. If you are looking to eat healthier this flavourful Indian cauliflower rice recipe is just perfect.Cauliflower is one vegetable that I am completely in love with. I know some of you do not love it that much, but here in our home we can eat it almost every day.

healthy and delicious cauliflower fried rice,food,easy recipe

Ingredients

800 grams Cauliflower rice
½ cup Onion chopped
¼ cup tomatoes chopped
¼ cup carrots chopped
1 cup mushrooms chopped
⅕ cup cashew toasted or fried
1 Tablespoon oil
½ teaspoon finely chopped ginger
¼ teaspoon garlic paste
1 teaspoon cumin seeds
½ teaspoon garam masala powder
½ teaspoon red chilli powder/paprika as per your choice

healthy and delicious cauliflower fried rice,food,easy recipe

Method

- Heat oil in a pan and add cumin seeds, once cumin seeds start to pop up add ginger and garlic paste.

- Immediately add chopped onion and sauté then till translucent.

- Now add chopped tomatoes and cook for 2-3 more minutes.

- Add finely carrots and mushrooms. Then cook it till the vegetables are well done.

- Add, salt to taste, garam masala, red chilli powder and mix in the masala.

- Finely add cauliflower rice, mix and cover the pan.

- Cook for 5 Minutes and serve the cauliflower fried rice hot.

- Top them with fried cashew and some chopped coriander and serve with yogurt.

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