Recipe- Healthy And Delicious Zucchini Paratha

This Zucchini paratha is an easy and quick flatbread with Zucchini, whole wheat flour, and Indian spices. Zucchini flatbread will taste good even after it turns cold and hence good for breakfast or lunch box.

Ingredients

2 cups grated Zucchini
2 cups whole wheat flour
½ cup roasted bengal gram flour sattu
½ cup mint leaves finely chopped
½ tsp red chili powder
½ tsp raw mango powder amchoor powder
½ tsp garam masala powder optional
½ tsp cumin powder
½ tsp coriander seeds powder
¼ tsp turmeric powder
Salt to taste
Oil to cook parathas

Method

* Grate the Zucchini using any grater. Add a little salt and keep it aside for 5 minutes.

* Take whole wheat flour, roasted Bengal gram powder, red chili powder, garam masala powder, coriander powder, raw mango powder, turmeric powder, salt in a mixing bowl. Mix these dry ingredients well and keep them aside.

* Now squeeze all the water from grated Zucchini and add it to the whole wheat flour mix. Add chopped mint leaves too.

* Mix everything well and form a dough out of this wheat flour. If required, you can add Zucchini water.

* Divide the dough into equal parts and shape them into circles.

* Dust the rolling surface with whole wheat flour, take one part of zucchini dough, and shape it into flatbread.

* Heat a pan on medium-high flame.

* Add the rolled zucchini flatbread to the hot pan.

* Cook the flatbread on medium flame on both sides. Add a tsp of oil on each side.

* Likewise, make all other flatbreads and serve it hot or cold.