Recipe- Healthy And Nutritious Moong Dosa

Gluten-free, Vegan Friendly Sprouted Moong and Quinoa Dosa, is a delicious breakfast recipe that can prepared in jiffy with little preparation done in advance. Loaded with two superfoods this one is one of the healthiest breakfast option for all the age groups.

Ingredients

3/4 Cup Moong Sprouts
3/4 Cup Soaked Quinoa
1" Fresh Ginger piece
1-2 Green Chilies or as per heat tolerance
1 tsp Cumin Seeds
Salt as per taste
Handful of Cilantro/fresh Coriander Leaves
Oil to cook dosa

Method

* Wash nicely Quinoa and soak it for at least 2-3 hrs.

* When ready to make batter drain water, add quinoa, sprouts, ginger, chilies, cumin, salt and cilantro leaves in blender and grind to a smooth fine paste. Add about 1/2 cup water.

* Please note batter should not be very thick or very flowing. Make it just like the ribbon dropping consistency.

* Heat a griddle hot enough to cook dosa. Sprinkle some water on it, if water sizzles immediately on griddle it is ready to use.

* Take spoonful of batter, drop on griddle and spread it in circular motion. I made small circles you can take more batter and make bigger ones like the dosa that we get in restaurants.

* Drizzle oil, cook till it starts leaving the sides. You can flip it and cook lightly on the other side else it is fine just like that also.

* Serve hot with chutney of your choice.