Recipe- Healthy To Eat Vegetable Hash Breakfast Skillet

Vegetable hash is a healthy skillet breakfast that is easy and quick to make. Plus you will get all the nutrients from the vegetables. This is great as a side dish too. This skillet hash is amazingly easy and delicious. You can play around with seasonings and spices to make your favorite flavors. Whatever spices you add to the veggies, this skillet breakfast is too good for all.

Ingredients

2 medium potatoes
¼ cup green beans
¼ cup green peas
¼ cup carrots
1 medium onion sliced
¼ cup red pepper diced
1 cup diced tofu (pressed)
1 tsp corn starch
2 tbsp vegetable broth
2 tbsp olive oil

Spices

1 tsp ground cumin
1 tsp dried oregano
½ tsp paprika
½ tsp cayenne pepper
1 tsp garlic powder or 3 cloves garlic minced
salt to taste

Method

- Prep the veggies. Peel off the potatoes, dice into bite-sized pieces.

- Wash the potatoes once or twice to get rid of the starch and make them crispier.

- Take the tofu pieces in a mixing bowl.

- Add 1 tsp oil, cornstarch, and 1 tsp seasonings to the tofu.

- Rub to mix them well. Now let it sit for 5 - 10 minutes to marinate the tofu.

- Heat oil in a skillet and place the marinated tofu cubes.

- Cook each side for 1 - 2 minutes, till they turn golden brown and crispy.

- Once tone remove the tofu from the pan.

- Now add potatoes and cover the pan with a lid.

- Cook for 3 - 4 minutes stirring them once occasionally.

- Then remove lid and add other vegetables.

- Give the veggies a nice stir.

- Add the seasonings and stir again.

- Add 2 tbsp broth or water and stir all.

- Now cook on low - medium heat for 5 - 7 minutes covering with the lid.

- Now turn to high heat for last 1 minute giving them a nice gentle stir.

- Cook till the veggies are cooked well and all liquid evaporated completely.

- In the end add the crispy tofu and toss once.

- Add some cilantro leaves or parsley leaves finely chopped and remove from heat.

- Serve hot.