Recipe- Summer Special Pudina Aam Panna

Summer Special Pudina Aam Panna is a refreshing and healthy Indian drink made with raw mangoes, mint leaves (pudina), and spices. This drink is especially popular during the hot summer months when the body needs to be hydrated and refreshed. The combination of tart raw mangoes, aromatic mint leaves, and spices make this drink a perfect thirst quencher.

To make Pudina Aam Panna, raw mangoes are boiled and then blended with mint leaves, cumin powder, black salt, and sugar to make a smooth mixture. This mixture is then diluted with water, and ice cubes are added before serving. Some variations of this recipe include adding ginger or lemon juice for an extra tangy flavor.

Pudina Aam Panna is not only a delicious drink but also has several health benefits. Raw mangoes are rich in vitamin C, which helps boost the immune system and aids in digestion. Mint leaves are known to have cooling properties that can help soothe the stomach and prevent nausea. This drink is also a good source of hydration, making it an ideal choice for the hot summer months.

Overall, Pudina Aam Panna is a perfect blend of flavors and health benefits, making it a must-try summer drink.

Ingredients

3-4 Medium Size Green Raw Mangoes
1 cup Brown Sugar
1 tbsp Roasted Cumin Powder
1 tsp Black salt
Salt
ž cup Mint leaves
Ice Cubes

Method

* Place mangoes along with 2 cup water in a sauce-pan and bring to a boil. Simmer for 10 minutes or you can pressure cook mangoes with water till soft or 3-4 whistle.

* Let it cool down completely and then peel the mangoes and get the pulp with the help of a spoon and discard the seeds.

* Now add the mangoes pulp into a blender along with mint leaves, sugar and ― cup water, blend it and make a smooth puree.

* Remove it into a pitcher, then add roasted cumin powder, black salt, salt and mix it well.

* Add 2-3cup chilled water, mix it again, pour it into the serving glasses.

* Then garnish it with mint leaves, ice cubes and serve immediately.