10 Tips To Stop Thinking About Someone You Like

Want to know how to stop thinking about someone you like and miss? It’s a sad reality, but sometimes, the one we like may not like us back. And there’s nothing we can do about it.

Of course, you can learn your lessons and try to create a better and more improved version out of yourself. Do that, and maybe, you could even find yourself someone who’s much better than your current crush.

But as good as this thought may feel in future, it doesn’t help right now. All you want right now is to stop thinking about someone you like, because as much as you try, they’re on your mind 24/7.

# Make up your mind

What do you really want to do? Do you want to pretend like they don’t exist, or do you just want to stop obsessing over them? Sometimes, clarity is all you need to progress and face reality. Whatever it is you want, be very clear. And honest.

# Stop idealizing the situation

Yes, you loved someone. And you felt like they were perfect in every way. Maybe you were even convinced the two of you would end up together and have lots of sex or babies.

But now, when you look back, you can see that there are so many things about them and you that could be incompatible. Instead of living in a fantasy, try to think realistically instead.

# Look for closure

Don’t ignore the rejection or avoid thinking about the person. Suppressing it will only make you feel worse. Instead, accept the fact that the rejection happened. Spend a day or two brooding over it by yourself and once you feel saturated by thoughts, let go and move on.

If you want to know how to stop thinking about someone you like, you need closure. But you don’t have to speak to them for closure. The best way to get closure is by thinking things through, in your own head.

# Don’t feign memory loss

Don’t pretend like you don’t miss that person. Don’t pretend like you’re not hurt. And don’t try to forget that this person existed.

Instead, just focus on ways to avoid getting affected by it. Confront the thought, accept your heartbreak, and process it in your head.

# Don’t talk to them for a while

If possible, cut all contact with them. This is time for you to heal. And if you’re talking to them or following them on social media, you’re only going to feel worse.

Think of this phase as a healing wound. You know it will heal, you only need to give it time. But if you pick at it, the wound only gets worse. But after a certain amount of time, your skin feels as good as new.

It’s the same with learning how to stop thinking about someone. It’s about preventing that part of your aching heart from getting hurt or scarred forever while it’s healing.

# Find someone else to think about

If you want to stop thinking about someone, the easiest and perfect way is to find someone or something else to think about. Create a distraction and start obsessing about someone else. It’ll work wonders.

It could be a celebrity or some social media influencer, it really doesn’t matter who. Just focus on getting yourself a harmless crush to bring even the smallest bit of excitement into your life again.

# Don’t try to bump into them

It’s easy to fantasize about circumstances and happy reunions. Instead, give up on plotting ways to run into them, and accept the fact that you are looking for ways to stop thinking of them instead.

# Think of their negative traits

If you’re smitten by someone, it’s time to knock them off your pedestal of awesomeness. Think about it, this person wasn’t as perfect as you imagined them to be. If you want to avoid falling in love with them, remember all their flaws and heighten them.

# Don’t slip into misery

It’s easy to stare at a blank wall, and enjoy the feeling of misery, or force yourself to suffer from low self esteem, especially when you feel like someone’s walked all over you. Instead, laugh at yourself if you must, feel silly about the whole thing, and try to find humor is all the little things.

Watch funny youtube videos, memes or a comedy to remind yourself of how it feels to laugh.

# Don’t stay idle

An idle mind is a devil’s workshop. Heard that one before, haven’t you? In this case, it’ll be the workshop of the one you’re thinking about. You do know it’s stupid to give this person any more space and time on your mind. So keep yourself occupied that’ll help you avoid thinking of this person.