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15 Emotions That Should Never Be Felt In A Healthy Relationship

By: Priyanka Maheshwari Wed, 24 May 2023 4:43:31

15 Emotions That Should Never Be Felt in a Healthy Relationship

A relationship should be a support system, a safe place where you can express yourself freely without fear of ridicule or judgment. Staying in a dead end or unsatisfying relationship that falls short of what you deserve will only leave you feeling more isolated and alone.

If a relationship negatively impacts your mental well-being, disrupts your inner peace, erodes your self-esteem, and generally brings more negativity than positivity into your life, it's important to consider either ending the relationship or seeking help to improve it. The purpose of seeking a relationship is to find happiness, acceptance, and a sense of completeness. When you experience any of these negative emotions, it's crucial to question the value of staying in a relationship that does more harm than good.

Although no relationship is perfect, it's still important not to settle for one that consistently evokes these negative feelings.

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# Neglected

In a relationship, one of the most fulfilling experiences is having the assurance that someone genuinely cares about you and is committed to your happiness. However, feeling neglected or abandoned within a relationship is not a quality that justifies remaining in it. A worthwhile relationship involves a partner who genuinely values your well-being and actively works towards your happiness, just as you do for them.

# Alone

The essence of a relationship lies in companionship. If you constantly feel lonely and isolated, it's important to reflect on why you choose to remain in that situation. When your partner consistently prioritizes their friends over spending time with you and fails to acknowledge your needs, it may be worth considering moving forward and seeking a healthier relationship.

# Belittled

A loving and appreciative partner should accept and embrace you, including your imperfections. If your partner consistently highlights your flaws to boost their own self-esteem, it's important to recognize that it's time to seek someone who is more accepting of your unique qualities and what you bring to the relationship.

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# Afraid

A relationship should provide a sanctuary where you feel shielded from the harshness of the world. If you find yourself in a state of perpetual fear, experiencing abuse, disrespect, or an overall lack of safety with your partner, it is imperative that you liberate yourself from the situation before it worsens.

# Like walking on eggshells

Feeling constantly tense and anxious in the presence of your partner due to the fear of their angry outbursts, accusations, or insults is a clear indication of an extremely unhealthy relationship. It is crucial to be at ease with your partner and not feel the need to constantly monitor your behavior to avoid triggering a volatile reaction.

# Unworthiness

In a healthy relationship, you should feel self-assured and secure in your own identity. Experiencing feelings of unattractiveness or undesirability as a result of your relationship is a red flag that you may not be with the right person. Your partner's words or actions should never diminish your confidence.

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# Inferior

Experiencing a sense of powerlessness, inferiority, or lacking a voice in your relationship is consistently a warning sign. Your assertiveness and individuality should not diminish due to your relationship. A healthy relationship should embody equality and cooperation rather than a constant power struggle for control.

# Taken advantage of

If you experience a sense of being exploited or used in your relationship, it signifies that you are not receiving the treatment you deserve. Whether it manifests in financial, emotional, physical, or mental aspects, feeling like your partner is only interested in the benefits you provide them is, at the very least, selfish.

# One-sided

In a relationship, the effort should be balanced. You should not bear the sole responsibility of sustaining the relationship. Your partner should meet you halfway, and if they fail to contribute their fair share, it may be worth considering leaving them behind.

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# Manipulated

Manipulators possess the ability to subtly exert their influence on others. You may initially believe that your actions stem from love for your partner, but upon closer examination, you might discover that they are manipulating you to fulfill their own desires. If you ever find yourself coerced into doing something you're uncertain about, it serves as a clear indication that your relationship is highly unhealthy.

# Obligated

A relationship should be a choice driven by desire, not an obligation. If you find yourself in a relationship due to a sense of duty or feeling indebted to your partner, you are staying out of a sense of obligation rather than genuine desire. A healthy relationship is built on love, attraction, trust, and honesty, not a distorted perception of duty.

# Suffocated

A partner who is jealous and possessive, limiting your freedom and independence, can create a suffocating and constricting environment. Such individuals will never be satisfied until they have absolute control over you, leaving you feeling trapped and unable to fully breathe.

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# Betrayed

Experiencing betrayal in a relationship, being consistently lied to and deceived by someone you once trusted, is an incredibly painful ordeal. When someone repeatedly betrays your trust or engages in dishonesty, they demonstrate that they are unworthy of your loyalty and presence.

# Insecure

While complete security is not always attainable in relationships, it is essential to experience a certain level of security with your partner. If you consistently feel that even the slightest issue could lead to the collapse of your relationship, it is crucial to either work on strengthening your bond or seek someone else with whom you can feel more secure.

# Trapped

Similar to not feeling obligated in a relationship, it is also important not to believe that you have no superior alternatives in life. Holding onto the notion that a subpar relationship is the best you can hope for is a misconception that only hinders you from discovering someone who is truly better suited for you.

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