Kissing Reduces Blood Pressure- 5 Reason You Should Kiss More Often

Kissing is a uniquely human trait that's said to have emerged as a way to pass germs from one person to another, ultimately building immunity. Kissing not only feels good, it's good for you. Here are 5 reason you should kiss regularly-

1. Kissing helps to dilate your blood vessels, which may help lower your blood pressure.

2. The blood-vessel-dilation effect described above also helps to relieve pain, particularly from headache or menstrual cramps.

3. Kissing prompts your brain to release a happy elixir of feel-good chemicals like serotonin, dopamine, and oxytocin. This isn't only important for your happiness, it also may also help to strengthen your relationship.

4. It's not going to replace your workout session… but a vigorous kiss may burn 8-16 calories. Not too shabby for a kiss

5. A vigorous kiss helps you shape up your neck and jawline by working out a number of facial muscles.