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Want To Be Healthy, Happy And More Creative... Get Intimate Daily

By: Kratika Mon, 24 July 2017 4:07:26

Want to be Healthy, Happy And More Creative... Get Intimate Daily

Sex is not just a physical way of showcasing emotions but also a way of improving your overall wellness.People Who Have Sex Every Day Are Healthier, Happier And More Creative. We have 5 reasons to have sex daily.

#Leads to better sleep

The sleep that you get just after you've made love will be much more relaxed. And, it is quite obvious if you get a sound sleep in night will make you feel overall healthy.

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#Relives Stress
scientifically it is proven that sex can be a very effective way of reducing stress levels. During sex your body produces dopamine, a substance that fights stress & "happiness hormones" endorphins.

# Burns Calories Half an hour of sex can burn 85 calories, sometimes even more.Sex is a full body workout and daily sex is a great exercise routine. During intercourse, the physiological changes occurring in the body are similar to a workout. The respiratory rate rises, which means you get tired soon. Hence, you burn calories.

#Boosts immunity
When one has an orgasm, a hormone called dehydroepiandrosterone is released. This improves immunity, repairs body tissues and keeps the skin healthy.Even sex just once a week can help your body make antibodies that keep you away from getting cold and infections.

#Relives pain
Pains like headache can greatly improve after having sex. In women, sex can also increase fertility, postpone the menopause and relieve PMS symptoms.

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