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6 Things You Need For A Happy Life
By: Kratika Sun, 18 July 2021 4:30:00
If you’re wondering how to have a happy life, you just need to remember a few key details and work towards achieving it.
Many people spend a lifetime chasing behind the elusive happiness, and when they finally realize what it takes to be happy, they may be filled with nothing but regrets because they didn’t see happiness when they had the chance.
But then again, it’s never too late to feel the surge of blissful happiness fill within you, is it? Have you ever sat down by yourself and asked this question? How would you define happiness? What do you think you would need to feel happy? Don’t be impulsive and wish for something that you need right now. Think of the big picture. What is happiness to you?
Only when you have a clear definition of personal happiness would you ever be able to achieve it. Isolate money and the material world, and you’ll have your own definition of happiness.
# A loving family/partner
Having someone to love you unconditionally and loving them back unconditionally in return plays a big part in your happiness. It gives more meaning to your life because you have someone to share every moment of your existence with.
As humans, we have an innate need to feel loved and desired. And just having someone to share your life with can give you a lot of happiness and fulfillment. After all, love does make everything in life more meaningful and special.
# A satisfying job
In our society, what you do at work defines you as a person. So do you like what you do? If the one trait that defines who you as a person doesn’t make you happy, can you ever achieve true happiness through that job?
Do you really like your job, or are you working only for the money it gives you? You spend a big part of your life working, so try to ensure that you love what you do to earn a living, and that’ll ensure that your life will be full of excitement and fun.
# A few good friends
You don’t need many friends to be happy. You just need a handful of friends that you can trust and spend time with. Can you count your true friends on your fingertips? In your pursuit of better things, don’t overlook true friendships. Having a few good friends to talk over the phone or spend an occasional evening with can make you feel more positive and happy.
And even if you’re in a perfect relationship with your lover, both of you need to spend time away from each other now and then to grow as individuals and retain your own lives.
# A hobby or a passion
One of the happy things that can give you a sense of achievement and personal satisfaction is your hobby. If you don’t have a hobby, get one, be it fixing a car or gardening or getting more informed about an interesting subject. A passionate hobby will give you more confidence and build your interest in things that are beyond your immediate needs.
# A good night’s sleep
A good night’s sleep is one of those overlooked things that can wreak havoc in your life, personal and professional. Sleep could seem overrated, but when you get less sleep, you’d be more sluggish and slow, and your mind would work slower than other days. And let’s not forget about how grumpy you’d feel all day.
Make sure you get at least seven to eight hours of sleep every day. You’ll wake up feeling fresh and excited to face the happy day ahead of you.
# An occasional adventure or vacation
Don’t ever let your life stagnate. Try at least one new thing every week or go to one new place you haven’t been to before every now and then. As hard as you slave away your life for a better future, your life will still feel the same unless you look for ways to keep your life exciting all the time.
Happiness never sprouts overnight. Start working towards happiness right now, or you’ll never have a happy life even when you reach your perceived milestones.