6 Tips To Date When You Are Sober

By: Kratika Mon, 07 Mar 2022 5:49:42

6 Tips To Date When You are Sober

Dating when you’re sober starts out the same as it does for anyone else. Whether you’re on a dating app or meeting in person, even at a bar, you start with flirting.

You don’t have to tell someone you don’t drink right off the bat. That is your business. You shouldn’t have to explain yourself to anyone. But, unfortunately, because drinking is such a social norm, people expect it. And they question it when you don’t.

When you decline a drink from someone hitting on you they might take it as a rejection, in reality you would much rather enjoy a side of fries. If they don’t assume you’re turning them down, they will probably assume you are driving, not that you don’t drink at all.

In my experience, as a sober person in the dating world, it is best to let them believe what they want to at first. Getting into why you don’t drink from the start can erupt a lot of peer pressure.

You may not drink because you don’t like the taste or because you are a recovering alcoholic or for any other reason. Whatever the reason, it is totally okay. But, I cannot tell you how many times someone has said to me that I just haven’t found the right drink or that I’d have fun if I drank with them.

Choosing not to drink for that night or forever is a personal choice. Although, dating when you’re sober may weed out your options a bit more, it is possible to find someone who accepts your decision.

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# The Adventurer

Whether you live near a hiking trail, an indoor rock-climbing wall, or a national park, physical dates are a great way to bond. Get moving, work up a sweat, then grab a smoothie or pack a lunch with plenty of water to turn a fun workout into a romantic picnic.

Getting fresh air and some exercise in with a new romantic partner leads to a much stronger connection than a few drinks at a bar.

# The Artist


A museum is always a great way to share a common interest. You can tour a museum and discuss your opinions on the artist and their work.

And why not take it a step further and get involved with the art? Find a pottery painting studio or even an art class in your area. You can show off your talents or bond over learning some new techniques. Plus, you’ll likely walk away with a moment from your date together.

# The Competitor

Some friendly competition between you and your date is a sure-fire way to start some flirty banter. Take your date mini-golfing, bowling, or even to the batting cages. Axe throwing is a popular date spot as of late.

Whether you’re a skilled sportsperson or not, it’s guaranteed to be a memorable date.

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# The Kid At Heart

For a purely fun day loaded with games and cotton candy, head to an amusement park or arcade. You’ll have a blast. You could even win your date a stuffed animal from a claw machine. *Just don’t eat too much before going on a roller coaster.*

# The Foodie


Whether you’re a master chef or can barely boil water, take your date to a cooking class. Not only will preparing a meal with your date bring you closer, but you’ll learn how to make a delicious new recipe, which will last you a lifetime.

Cooking together is very sensual and creating something to enjoy can really ignite a bond you may not feel by just going out to eat.

# The Daredevil


Escape rooms are popping up everywhere and are such an exhilarating date idea. If you’ve never heard of this, the gist is that you’re locked in a room and have an hour or so to search for clues to escape.

You can do this as a double date or team up with some strangers. It is sure to fill your day with lots of mystery. It will get your adrenaline pumping and bond you two immediately. Just make sure your date isn’t claustrophobic before making reservations.

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